With Tina Edan, Saturday January 18th
Yoga for Writers: A Kundalini Yoga Workshop
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~Buddha
Writing is an act of creation. Whether you write to explore your thoughts, make sense of the world, to express something burning inside of you struggling to get out, or to tell a simple story, making space to write is the first step.
This 3-hour workshop creates this space through kundalini yoga and writing exercises with a focus on:
- finding an entry point to writing
- clearing creative blocks
- developing tools for effective writing
It is for anyone who considers spending 3-hours on a Saturday afternoon creating, a worthwhile endeavour.
Date: Saturday January 18th
Time: 1-4 pm
Cost: $40 before Jan 3rd, $45 after (+ hst)
Registration: Pre-registration is required for this workshop. Contact us at [email protected] or call Gurushabd at 647-678-2337.
About the Instructor: Tina Edan is a Kundalini Yoga instructor, poet and narrative strategist who believes in the power of story to convey, connect and achieve.