balance_5The game of life is not based on security, sex, love, emotions or feelings. It is based on balance and imbalance, stability and non-stability.
– Yogi Bhajan

Do you find that your moon cycle is out of balance? Are you trying to conceive? Do you feel that you have trouble with your energy levels and mood? Join us for this three hours of Kundalini Yoga and meditation where you will learn techniques to bring your hormonal system back into balance and increase your sense of well-being as well as your fertility.

Date: Sunday August 17th
Time: 1-4 pm
Price: $40 early bird by August 10th, $45 regular price after (+ HST)
Registration: Sign up online today and save! Click here to pre-register online.

Questions about the workshop? Email Siri Dyal Kaur at [email protected].

About the Instructor:
167782_187503094610055_123918_nSiri Dyal Kaur (Donna Ogden) has been teaching Kundalini Yoga for over nine years and practicing since 2001. She is a parent, a yogini, and passionate student of medicine. She is currently studying naturopathic medicine at the Canadian College of Naturopathic Medicine and is passionate about supporting healthcare workers in their work to heal others. She loves nature; especially the ocean, and enjoys being outdoors as much as possible. Siri Dyal is continuously working to expand and grow, as well as enjoy life more, through her practice of Kundalini Yoga.