Join Jai Gopal on Tuesday evenings for Kundalini Yoga classes that focus on mind, body, soul health for everyone. Learn effective tools to take control and bring balance, joy, and vitality to your life, with a special focus on mental wellness. Classes include:

Dates: Tuesdays Apr 1-May 6
Time: 6:00-7:30pm
Join us: Drop-in for a class, use your class pass, or pre-register for all 6 classes: $72 before March 18, $80 after (+hst). Click here to register online, or email us at [email protected]