Sunday, January 26th

The Wood Element:
Traditional Chinese Medicine
+ Kundalini Yoga

with Bir Kaur

Gurushabd Khalsa Workshops

In this series of 5 workshops you will be introduced to ancient technologies of Traditional Chinese Medicine (TCM) and Kundalini Yoga as taught by Yogi Bhajan. Each session will focus on a different element of Chinese Medicine in how it relates to and merges with the experience of Kundalini Yoga. These elements are Fire, Earth, Metal, Water and Wood.

In this workshop, you will be introduced to the Wood Element: how it manifests via the organ systems (liver and gallbladder); diet; lifestyle; emotion; and spiritual evolution via kriyas, meditations and pranayamas. Particular aspects that will be addressed include letting go of anger and becoming flexible in daily life.

No prior experience in Kundalini Yoga or TCM is required.

You may sign up for just this workshop, or attend multiple.

Pricing

$35 + HST Early Bird Price by Tuesday, January 21st
$40 + HST Regular Price
$25 + HST for Members

Register Now

Series Dates & Times

The Metal Element
Sunday, November 10th, 2019
1:30 – 3:30 pm

The Water Element
Sunday, December 1st, 2019
1:30 – 3:30 pm

The Wood Element
Sunday, January 26th, 2020
1:30 – 3:30 pm

The Fire Element
Sunday, February 23rd, 2020
1:30 – 3:30 pm, event details

The Earth Element
Sunday, March 22nd, 2020
1:30 – 3:30 pm, event details

About the Teacher

Bir Kaur Khalsa is a KRI certified Kundalini Yoga teacher and IAYT certified Kundalini Yoga Therapist. The foundation of her 3 year yoga therapy training in TCM sparked her interest to learn more. She is currently a 3rd-year acupuncture student at Eight Branches Academy of Eastern Medicine. Bir Kaur has over 18 years of experience and education in western and eastern healing modalities.

www.warriorspirithealingarts.ca / @bir_kaur_khalsa