Welcome to Lotus Yoga Centre
We specialize in the ancient healing practice of Kundalini Yoga. Beginners are always welcome to take any class, there are no ‘levels’. You practice from where you’re at.
Our drop-in classes use yogic postures, specialized breathing, mantras, meditation, and relaxation.
We also host many events & workshops from a variety of traditions.
All bodies and ages are welcome. We look forward to practicing with you!
With gratitude,
the lotus family