Sunday, December 1st

The Water Element:
Traditional Chinese Medicine
+ Kundalini Yoga

with Bir Kaur

Gurushabd Khalsa Expired Workshops

In this series of 5 workshops you will be introduced to ancient technologies of Traditional Chinese Medicine (TCM) and Kundalini Yoga as taught by Yogi Bhajan. Each session will focus on a different element of Chinese Medicine in how it relates to and merges with the experience of Kundalini Yoga. These elements are Fire, Earth, Metal, Water and Wood.

In this workshop, you will be introduced to the Water Element: how it manifests via the organ systems (kidney and bladder); diet; lifestyle; emotion; and spiritual evolution via kriyas, meditations and pranayamas. Particular themes that will be addressed include letting go of fear, managing the flow of emotions and important aspects of self care as we move into the winter season.

No prior experience in Kundalini Yoga or TCM is required.

You may sign up for just this workshop, or attend multiple.


$35 + HST Early Bird Price by Tuesday, November 26th
$40 + HST Regular Price
$25 + HST for Members

Register Now

Series Dates & Times

The Metal Element
Sunday, November 10th, 2019
1:30 – 3:30 pm

The Water Element
Sunday, December 1st, 2019
1:30 – 3:30 pm

The Wood Element
Sunday, January 26th, 2020
1:30 – 3:30 pm, event details

The Fire Element
Sunday, February 23rd, 2020
1:30 – 3:30 pm, event details

The Earth Element
Sunday, March 22nd, 2020
1:30 – 3:30 pm, event details

About the Teacher

Bir Kaur Khalsa is a KRI certified Kundalini Yoga teacher and IAYT certified Kundalini Yoga Therapist. The foundation of her 3 year yoga therapy training in TCM sparked her interest to learn more. She is currently a 3rd-year acupuncture student at Eight Branches Academy of Eastern Medicine. Bir Kaur has over 18 years of experience and education in western and eastern healing modalities. / @bir_kaur_khalsa