Friday, February 14th

2 for 1
Valentine’s Day
Classes

with Lotus Teachers

Gurushabd Khalsa Expired Workshops

“Compassion has no limit. Kindness has no enemy.” – Yogi Bhajan

Join us on Valentine’s Day and bring a friend or loved one for free. Register for class with your Lotus class pass, and we’ll save an extra spot for your +1.

Sign Up Now

2 for 1 classes

10:00 – 11:30 AM | Classic Kundalini with Nash D’Souza
The quintessential Kundalini Yoga experience. Each class includes warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Experience your self deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

2:00 – 3:30 PM | Heart Opening Classic Kundalini with Carmelinda DiManno
The quintessential Kundalini Yoga experience. Class will include heart opening warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Experience your self deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

5:30 – 7:00 PM | Heart’s Destiny Friday Night Writes with Joanna Baron
Join us on Valentine’s Day eve for a class focused on anchoring our consciousness in the space of the heart, opening ourselves to the frequency of love and calling in a magnified experience of love — of all varieties. We’ll practice a pranayama, kriya and meditation for heart opening, relax with the gong and then reflect through an 11-minute writing practice.

7:30 – 9:00 pm | Heart Centred Gong & Kundalini with Annie Keshishian
We will warm up through conscious movements and direct love energy towards our hearts by chanting a very special mantra, used to remove fear and anxiety. We will then bathe our hearts and souls in a soothing 45 minute gong bath, and will close by partaking in a short ceremony using the ancient delicious heart medicine – organic vegan chocolate 🙂