The Mind Illuminated Negative/Positive/Neutral
Saturday, June 14th, 1:00-3:00pm with Alejandro
Available Online and In Person
The Mind Illuminated: Negative/Positive/Neutral
Deepen your understanding of the mind in this immersive 2-hour Kundalini Yoga workshop focused on the Three Functional Minds—Negative, Positive, and Neutral.
Through guided instruction, you’ll gain insight into how these aspects of the mind shape your perceptions, emotions, and decision-making.
Learn practical tools to recognize imbalances and discover how to cultivate mental harmony through Kundalini yoga, meditation, and breathwork. Whether you seek clarity, resilience, or a deeper connection to your intuition, this workshop will empower you with techniques to refine and strengthen your mind.
Join Alejandro for this transformative experience and unlock the full potential of your mental awareness.
REGISTRATION: In Person Space is limited to 15 participants. Pre Registration is required.
Online/In Person Single $45 + hst
Online/In Person Bring a Friend – $80 + hst
Cancellation policy is 12 hours prior to the class.
DATE & TIME: Saturday, June 14th, 1:00-3:00pm
LOCATION: Join Online or In Person at the Ashram, College & Bathurst area. Address details will be provided upon registration.
Alejandro Santiago is a Life Coach and yoga instructor.
He first experienced the benefits of kundalini yoga when he was a student at Parsons School of Design in New York City. To cope with the stress of university he cultivated a practice of pranayama, an ancient form of yogic breathwork.
Today, He teaches people how to get out of their heads and into their breath by merging the western practices of Mindfulness based in self-compassion and yogic pranayama meditations. He studied Compassionate Inquiry, a therapeutic approach to uncover and heal trauma in our bodies created by Dr. Gabor Maté.
When he’s not teaching and coaching he works as a portrait photographer in Toronto.