The Healing Power of Sound & Mantra
Explore the Vibrational Medicine Within
Saturday, May 30th, 1:00 – 3:00pm
Online or In Person with Alejandro Santiago
Discover how sound can heal, uplift, and transform. In this special 2-hour workshop, we will journey into the ancient and powerful practice of chanting mantra as taught in Kundalini Yoga. Whether you’re brand new to sound work or have years of experience, this workshop will deepen your connection to your voice, your vibration, and your inner stillness.
You’ll learn the yogic science behind mantra: how specific seed sounds (bij mantras) interact with the body’s energy centers, affect the brain, and shift emotional states. We’ll explore both the mystical teachings and the modern research that show how chanting calms the nervous system, increases focus, reduces stress, and supports healing.
Through guided practice, you’ll develop greater confidence in pronunciation and learn how to apply different mantras for specific intentions—such as soothing anxiety, cultivating energy, enhancing intuition, or manifesting your goals.
You’ll leave with:
✨ A deeper understanding of how sound affects your body, mind, and spirit
✨ A toolkit of mantras to support your yoga, meditation, or mindfulness practice
✨ A sense of groundedness, resonance, and renewed clarity
No previous experience with mantra, chanting, or Kundalini Yoga is required—just bring your curiosity and your voice.
Online or In Person Workshop with Alejandro
REGISTRATION: In Person Space is limited to 15 participants. Pre Registration is required.
Online/In Person Single $50 + hst
Online/In Person Bring a Friend – $90 + hst
Cancellation policy is 12 hours prior to the class.
DATE & TIME: Saturday, May 30th, 1:00-3:00pm
LOCATION: Online or In Person at the Ashram, College & Palmerston area. Address details will be provided upon registration.
Alejandro Santiago is a Life Coach and yoga instructor.
He first experienced the benefits of kundalini yoga when he was a student at Parsons School of Design in New York City. To cope with the stress of university he cultivated a practice of pranayama, an ancient form of yogic breathwork.
Today, He teaches people how to get out of their heads and into their breath by merging the western practices of Mindfulness based in self-compassion and yogic pranayama meditations. He studied Compassionate Inquiry, a therapeutic approach to uncover and heal trauma in our bodies created by Dr. Gabor Maté.
When he’s not teaching and coaching he works as a portrait photographer in Toronto.