Shaolin Stress Management Techniques
Online Wednesday, April 22nd
7:00 – 8:00pm
Master Dao
Join Master Dao for an interactive lecture & workshop exclusively created for Lotus Yoga Centre.
In this lecture, Master Dao will address stress in our modern lives through the lens of Shaolin lineage & Traditional Chinese Medicine & teach us practical & easy techniques to manage stress in our daily lives using acupressure points, Qi Gong exercises & breathing techniques.
This workshop is open to everyone. No prior experience is necessary. Come exactly as you are.
Session is recorded for absentees. Recording will be available for one week to stream.
Price: $20 + hst
Cancellation policy is 12 hours prior to the class.
DATE & TIME: Wednesday, April 22nd, 7:00-8:00pm
LOCATION: Online with Zoom Link
Master Dao Shi- a 35th Generation Authentic Shaolin Disciple & founder of Shaolin Temple Quanfa Institute in Toronto