Saturday January 21st

Sacred Sound Session

with Amardeep Kaur

lotusyoga Expired Workshops

If you wish to understand the Universe, think of energy, frequency and vibration. Nikola Tesla

Join Amardeep Bliss for an afternoon of universal vibrations.

Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations.

Please bring your own yoga mat and blanket to get cozy (we’ll have a limited supply of extras, but it’s best to come prepared).

Date & Time

Saturday January 21st
1:30 – 2:45 pm


$15 + HST Early Bird Price by Jan 14th
$20 + HST Regular Price

$10 + HST for Members and Energy Exchangers

Register Now

About the Teacher

Amardeep Bliss is a life-long learner, PhD candidate in Education, and Kundalini & Restorative Yoga teacher. Her classes include a focus on the practice of Ahimsa (non-harming) and honouring where you are in the present moment. She has travelled and taught in several countries including Germany, Japan, Korea, Croatia, and Canada. Enthusiastic about sacred sound and vibration, she plays the symphonic gong & crystal singing bowls. Amardeep is grateful to the Golden Chain of teachers including Yogi Bhajan, Jiddu Krishnamurti, Ramana Maharshi, and Thich Nhat Hanh. “Travel light, live light, spread the light, be the light.” – Yogi Bhajan. Wahe Guru!