Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late 80’s which all have a profound power to clean the subconscious mind so you can live in harmony with your soul. These kriyas help people from all walks of life deeply know who they are from a soul level. In this workshop, Bir Kaur will guide you through one of those kriyas. This one will focus on the shusmana, the central central channel in your spine which can give a balanced awareness of neutrality. This sense of neutrality is also known as the Zero Field.
“Everybody wants their Kundalini to rise but nobody wants to work for it.”
~ Yogi Bhajan
This workshop is perfect for the intermediate student or enthusiastic beginner as meditations and kriyas are longer in time than a typical Kundalini class. Note this rebirthing kriya is unique compared to rebirthing kriyas from other lineages. Prior to completing the rebirthing kriya you’ll complete a warm up and short lecture. No prior experience is necessary.
Please arrive early to avoid disrupting the group. Thank you.
Date & Time
Saturday, September 14th
1:30 – 3:30 pm
About the Teacher
Bir Kaur Khalsa helps others embody the courageous warrior within themselves so they can experience the richness of life with more ease, while not giving into the overwhelming chaos of the world.
She offers healing and teaches people with chronic emotional or physical pain how to harmonize their mind, body and spirit through Zero Balancing and Kundalini Yoga as taught by Yogi Bhajan. She has over 18 years of experience and education in western and eastern healing modalities.