Kulmeet-picWe are excited to welcome guest teacher Kulmeet Kaur to Lotus Yoga Centre on Friday March 18th and Saturday March 19th. She’ll be teaching workshops on two of her specialities, Tantric Numerology and Sat Nam Rasayan, as well as one drop-in Kundalini Yoga class. Don’t miss this opportunity to study with one of Canada’s greats!


Numerology Workshop:
Fri March 18th, 6:30 – 9:00 pm
Kundalini Yoga Class:
Sat March 19th, 1:00 – 2:15 pm
Sat Nam Rasayan Workshop:
Sat March 19th, 2:30 – 5:00 pm


We are selling tickets individually for each workshop, as well as a discounted bundle rate to attend all 3 events (2 workshops and 1 yoga class). 

Numerology Workshop
$35 Early Bird until Mar 16th
$40 Regular Price after Mar 16th
Register Now

Kundalini Yoga Class
$11 drop-in (cash only at the door, or use your Lotus class pass)

Sat Nam Rasayan® Workshop
$35 Early Bird until Mar 16th
$40 Regular Price after Mar 16th
Register Now

2 Workshops & 1 Class Discounted Bundle Rate
$65 Early Bird until March 16th
$75 Regular Price after March 16th
Register Now


Numerology Workshop

Numerology Workshop: A 10 Body Workout
with Kulmeet Kaur
Friday March 18th
6:30 – 9:00 pm

Tantric Numerology as taught by Yogi Bhajan has its roots in Kundalini Yoga and ancient tantric teachings. According to the yogis, you have a physical body, plus nine other “bodies” to support and serve your human existence. Discover what these bodies are, how they work, and how to determine your life long homework assignment. Learn effective means to align with your higher self using personal Kundalini Yoga exercises. The answers are all in the date of your birth.

$35 Early Bird until Mar 16th, $40 Regular Price after Mar 16th, + tax
Register Now

Kundalini Yoga Class
Align your navel, power up your digestion and become fearless.
Kulmeet will teach a special drop-in Kundalini Yoga class on Saturday March 19th from 1:00 – 2:15 pm. $11 drop-in at the door (cash only), or use your Lotus class pass.


Sat Nam Rasayan® Workshop:
Healing shock and trauma with your meditative mind
with Kulmeet Kaur
Saturday March 19th
2:30 – 5:00 pm

Create a new perspective and more space in your life by learning how to dissolve and heal the memory of trauma and/or shock in your system. You will be guided with Kundalini meditation techniques to experience deep relaxation, and you will work with a partner to apply your meditative mind to learn to heal others.

Sat Nam Rasayan® (“deep relaxation in the true identity”) is an ancient healing art that anybody can learn that re-establishes the inner and outer health of the person. Come expand the capacity of your meditative mind and treat yourself to a deeply relaxing experience.

Everyone is welcome. No experience necessary. Fresh baked cookies will be served. 

$35 Early Bird 
until Mar 16th, $40 Regular Price after Mar 16th, + tax
Register Now


kulmeetKulmeet Kaur (Christine Garand) is a healer and the only instructor of Sat Nam Rasayan® in Canada. She travels teaching the tradition of Sat Nam Rasayan under the tutelage of Guru Dev Singh, Master of Sat Nam Rasayan. She is also a Kundalini Yoga teacher and trainer, Ayurveda Health Educator and Ayurvedic Nutritionist. Kulmeet lives in Ottawa, Ontario.