Thursday Evening In Person Kundalini Yoga
at 6:00 – 7:30pm
Tonight with Dharm Kaur
What You’ll Need: Bring your own mat. Blankets and cushions are available.
Registration: Space is limited to 10 participants. Pre Registration is absolutely required. Address details will be provided upon registration.
Cancellation policy is 12 hours prior to the class.
LOCATION: College & Bathurst
DATE & TIME: Every Thursday, 6:00-7:30pm
PRICE: $18 + hst or 5 Class Pass $75 + hst
Dharm Kaur has been practicing Kundalini Yoga for over 30 years. Dharm is now a Kundalini Yoga teacher, a teacher trainer and the ‘Beyond Addiction Yogic Path to Recovery’ program trainer. Her calling always has always been to share the teachings with those needing them the most: under-privileged populations, homeless youth and people recovering from addictions.
Dharm loves traveling and learning from various traditions. She lived in Nova Scotia and studied with Buddhists; her travels to India turned into deep spiritual journeys. Experiencing the energy of old holy places, the pujas, rituals and blessings at monasteries and ashrams enriched her own spiritual path.
Dharm loves family time with her twins, Joseph and Zofia, and enjoys nature. In the summer, she recharges with Kundalini Yoga practice by the water; she loves winter walks or cuddling with her cat and reading.
In her warm classes, Dharm encourages students to trust their inner guidance, open their hearts, experience the vastness of their Spirit and the sweetness of connection with the Infinite within.