Welcome home
Come home
to yourself.
A welcoming Kundalini Yoga community for mind, body and spirit — in the studio and online. Beginners always welcome.
Welcome to Lotus
A place to return to.
For decades, Lotus Yoga Centre has welcomed people seeking movement, stillness, and community through the practice of Kundalini Yoga. Whether you’re stepping onto the mat for the first time or returning after many years, there’s a place for you here.
Bringing yoga into your life
Practice your way.
In Person
Practice in our studio with a community that meets weekly. Stay for Sunday Yogi Tea.
View Schedule →
Online
Join live classes from anywhere, the same practice, wherever you are.
Explore Online →
Video Library
Practice anytime with our growing library of recorded classes.
Browse Library →
New to Lotus?
Your first visit, step by step.
Never done Kundalini Yoga? You’re exactly who this is for.
1
Pick any beginner-friendly class on the schedule, no experience needed.
2
Arrive 15 minutes early. Bring your own mat, but blankets and cushions are available.
3
Move, breathe, meditate. And stay for Yogi Tea if it’s a Sunday.
The Newcomers Special
An easy way in.
First 3 in-person classes
$30 +hst
Use within 30 days of your first visit.
Online all-access · 60 days
$40 +hst
Live classes and the full video library.
No membership required · First-timers welcome
Kundalini Yoga · TORONTO
Come home to yourself.
A welcoming Kundalini Yoga community for mind, body and spirit — in the studio and online. Beginners always welcome.
WELCOME TO LOTUS
A place to return to.
Lotus Yoga Centre has welcomed people seeking movement, stillness, and community through the practice of Kundalini Yoga. Whether you’re stepping onto the mat for the first time or returning after many years, there’s a place for you here.
Three ways to practice
Practice your way.
Whatever your schedule, there’s a way to practice with us.
New to Lotus?
New to Kundalini Yoga?
Our Newcomers Special is designed to help first-time students experience classes, meditation, and community before choosing a membership.
This summer, bring a friend to any in-person class.
What's coming up
Featured events.
A few highlights — see the full calendar on our Events page.
Second Friday · Monthly
Adi Shakti Meditation
A 62-minute chanting meditation to invoke the creative feminine energy. By donation — everyone welcome.
Third Saturday · Monthly
Long Chant Meditation
A 2½-hour group chant of the Ek Ong Kar mantra at the Ashram. By donation — all are welcome.
Wednesday · July 29
Full moon Meditation
An in-person meditation to harness the energy of the full moon. $20, or with an In-Person class pass.
More than a class
The life of the studio.
Lotus is a community, not just a schedule. Stay after Sunday’s in-person class for complimentary Yogi Tea, gather for a gong bath or a full-moon meditation, or simply linger and talk — this is where a yoga class becomes your people.
Sunday Yogi Tea · Workshops · Meditation · Gong Baths · Seasonal Gatherings
More than a class
The yoga of awareness.
Lotus is a community, not just a schedule. Stay after Sunday’s
in-person class for complimentary Yogi Tea, gather for a gong
bath or a full-moon meditation, or simply linger and talk —
this is where a yoga class becomes your people.
01
Move
Gentle, repeated postures to release energy.
02
Breathe
Breathwork to calm the nervous system.
03
Meditate
Sound and stillness to clear the mind.
Our Teachers
Guided by many hands.
Alejandro · Anna Maria · Annie · Elaine · Daya · Dharm · Joanna · Eva · Jai Gopal · Laura · Purusha · Guru Dharam · Nirmal · Tara
In their words
From our community.
“The staff are so welcoming, the space is beautiful and the classes are really helping me find my inner peace”
— Elizabeth D.
“Wonderful class — the level of challenge meets where you’re at. Great music, instruction, information and inspiration.”
— Alisa t.
Ready to begin your practice?
Come as you are. Find a class that fits your week, or start with our Newcomers Special — beginners are always welcome.