Guru Ram Das Chant

First Friday of the Month


Hari Darshan and Krishna Kaur

The Aquarian Sadhana is practiced by Kundalini Yoga communities throughout the world. 

It is a practice of self-discipline that allows one to express the infinite within oneself.

Attending the Aquarian Sadhana is not the same as attending a Kundalini Yoga class. The leader will guide you through the exercises with no extra words, stories, or encouragement. Talking is kept to a minimum to allow for a deeper personal practice.

Sadhana is a self-victory, a victory over time and space. When you get up for sadhana 2.5 hours before the sun rises, you defeat a part of yourself because you don’t want to get up. Getting up is a victory over time, and doing it is a victory over space!

Aquarian Sadhana begins at 4:00am with the recitation of the prayer Japji Sahib followed by tuning in with the Adi Mantra Ong Namo Guru Dev Namo. Next is a Kundalini Yoga kriya and relaxation. We will then chant the 7 Aquarian Sadhana Mantras – Morning Call – Ek Ong Kar Sat Nam Siri Wahe Guru, Waah Yantee, Mul Mantra, Sat Siri Siri Akal, Rakhay Rakhanhar, Wahe Guru Jio, and Guru Ram Das Chant.

This is truly a magical and beautiful experience.
Please email Tara: [email protected] if you have any questions.


Every Sunday Morning in the Amrit Vela

4:00-6:30am EST

Online with Zoom


There is no fee to attend.