The full moon creates a powerfully charged day each month. You may feel naturally accelerated on a full moon. You are at your highest energy level. The moon produces a stronger pressure on your glandular system, which means you may feel erratic and more hyper than usual. But good news! We can also use this same full moon energy to accelerate healing and deepen meditation.
We’re holding a special edition of Mantra Meditation for the full moon. Class includes warm-ups, a 31-minute Full Moon Group Meditation, and deep relaxation.
Join us to take advantage of the powerful energy of the full moon and meditate in community.
Date & Time
Monday June 17th
6:00 – 7:15 pm
About the Teacher
David Aleksis has been a dedicated practitioner of Kundalini Yoga since 1998. He is teacher trained in New Mexico and brings an unbridled enthusiasm, strength of spirit and good humour to every class. He is devoted to the promotion of this yoga of awareness and the profound positive effects it brings to the practitioner, no matter what one’s age or physical capability may be.