Courageous Compassion &
Gong Yoga Workshop

Gurushabd Khalsa Expired Workshops

Amardeep Bliss is back at Lotus from her yatra and research trip in India! Besides her PhD fieldwork, she did a pilgrimage to the Golden Temple, learned from the Dalai Lama in Dharamsala, and spent time at Yogi Bhajan’s home in Anandpur Sahib. She also worked with an Indian Gong Master! She’s sharing wisdom teachings from India in this special …

yogi bhajan kundalini yoga

Kundalini Basics

Gurushabd Khalsa Expired Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to Kundalini Yoga and are craving teachings geared towards beginners, this is the workshop for you! We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how …

Inviting Complete Protection:
Mantra Meditation Workshop

Gurushabd Khalsa Expired Workshops

This workshop focuses on a powerful mantra from the Sikh teachings, passed on through the Kundalini yoga tradition as taught by Yogi Bhajan. Mantra is used to regulate the mind and project its state into a high vibratory frequency. Every thought and feeling we carry produces an effect; mantra gives us the opportunity to focus our thoughts and feelings in …

The Men’s Class

Gurushabd Khalsa Expired Workshops

Oh yeah, yoga is great to calm you down; to relieve your stress. But often ignored is the tremendous power that yoga to tap into the energy of the sun. To give you the direction and vitality to live fully, act with focussed clarity, and surrender with complete trust.  To learn from the archetype of the spiritual warrior, have confidence in …

New Year, New Outlook:
Kundalini, Cacao and Sound Ceremony

Gurushabd Khalsa Workshops

Enjoy the first day of your year in community. Together we’ll move, we’ll pray, we’ll chant, we’ll explore the tantric numerology and outlook of the year ahead. Krista Amar Atma Schilter will lead us through a slow flow, Kundalini Yoga, and a meditation to set the tone for 2019. Claudia Gaviria will offer the magic of tarot and provide healing …

10 nights of gong

12 Nights of Gong

Gurushabd Khalsa Workshops

Want to heal, relax, and release tensions and worries? Come experience the power and mystery of 12 Nights of Gong Immersion – recommended by Yogi Bhajan as a cure for what ails you. The symphonic sound of the gong suspends the mind’s thought patterns, reduces stress, and promotes physical and mental healing by stimulating the glandular system and facilitating the …

Singing For Social Change

lotusyoga Expired Workshops

Singing together has long been used as a vital tool for creating positive change in the world. As a unifying force, group singing builds bridges across cultures and connects people to a common cause. Historically, group singing has been at the forefront of change, unifying diverse groups of people to rise up in solidarity. From the civil rights movement of …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of healing and universal vibrations. Your Sacred Sound Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning into the subtleties …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Restorative Kundalini

lotusyoga Expired Workshops

Join Demetria Jackson in a full afternoon of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling refreshed and rejuvenated. A crystal bowl sound bath is offered …