Art of the Immaterial:
Kundalini Yoga Workshop

Gurushabd Khalsa Expired Workshops

Join us for a Kundalini Yoga workshop inspired by the artist Marina Abramovic. Her art, which has absolutely nothing to do with yoga, has absolutely everything to do with yoga. The environments created in her performances are a pressurized chamber of human limits and boundaries. The end result is a bifurcation point. From the yogic sciences, the jewel that emerges from a …

Community Thai Massage

Gurushabd Khalsa Expired Workshops

Caring for our well-being shouldn’t be a luxury. For some of us, financial pressures prevent us from accessing quality healthcare on a regular basis. Let’s do something to change that! I’m pleased to announce that beginning in November I’ll be offering Thai massages to those unable to afford regular rates. The third Saturday of each month is reserved for Community …

Online Open House:
2019 Kundalini Yoga Teacher Training

Gurushabd Khalsa Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth? Join Sat Dharam Kaur ND for a virtual introduction to our 2019 Kundalini Yoga Teacher Training Program, which begins Feb 15th in Toronto. You’ll join via Zoom conference call. She’ll start with a meditation and then share details about the course and answer your questions. Sign up below …

yogi bhajan kundalini yoga

Intro to Kundalini Yoga:
Beginner’s Workshop

Gurushabd Khalsa Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to Kundalini Yoga and are craving teachings geared towards beginners, this is the workshop for you! We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how …

yogi bhajan kundalini yoga

Kundalini Basics

lotusyoga Expired Workshops

Join Demetria Jackson in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Spring Equinox Celebration

lotusyoga Expired Workshops

“So dear friends […] today equinox, the light and the darkness meet at equal footing. Nobody is today high, nobody is low, we are all one. There is a one God of all Gods and there is one humanity, we are all beings and that is the spirit of the man and this spirit has to be held up.” -Yogi Bhajan …

Healthy Breast Workshop:
Improve Lymphatic Circulation

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Master Workshop:
Kundalini Yoga and Healing Trauma (Part One)

lotusyoga Expired Workshops

The experience of a traumatic event can result in a cruel sentence – the past replays itself, constantly hijacking one’s capacity to enjoy the present. The past cannot be fixed; we cannot go back and change what happened. The real trauma is that we lost the connection to ourselves – to our own curiosity, joy, aliveness, imagination, responsiveness and spirit. …

Fear Less:
40-Day Kundalini Yoga Challenge

lotusyoga Expired Workshops

Kundalini Yoga can act as a powerful technology to completely transform your life. The deep breathing, undulating movements, meditations, and mantras work together to reset your nervous and glandular systems, uplift your moods, make your body strong, and bring more clarity and ease to your mind. It’s kind of magical. The thing is, you have to actually do the yoga …

Restorative Kundalini

lotusyoga Expired Workshops

Join Demetria Jackson in a full afternoon of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling refreshed and rejuvenated. A crystal bowl sound bath is offered …