Eldoa Workshop:
Restore Your Spine

lotusyoga Expired Workshops

CANCELLED: Suzanne is sick! Stay tuned for a rescheduled date. ELDOA is a method of postural exercises, designed to create space in the spine, one vertebra at a time. Created by French osteopath Guy Voyer, postures are held to place the fascia in tension and target a space within a pair of joints to restore balance. Small movements wake up the …

Master Workshop:
Embracing the Beloved

Gurushabd Khalsa Expired Workshops

Love is the fabric of the universe. Love is the underlying vibration of all. When we fall in love, we mistakenly think it’s the person, but it’s really that we’ve fallen into the crack between our finite self and our infinite self, and have opened to the presence of love, which has always been there. When we embrace the beloved, …

The Radiant Body
40-Day Challenge

Gurushabd Khalsa Expired Workshops

The Radiant Body is your spiritual royalty and presence. This is not a Kundalini Yoga challenge to make you look hot for the summer 🙂 . It’s a Kundalini Yoga challenge to make you feel wonderful, lift you out of depression and anger, and increase your radiance and ability to attract what you need without effort. Sounds good, right? Our …

Gentle Touch, Sound and Stillness:
Restorative Yoga with Thai Massage & Gong

Gurushabd Khalsa Expired Workshops

This workshop has been cancelled because one of the instructors is sick. Stay tuned for our rescheduled date.  Spend an evening nurturing you! Unwind, rest and be cared for. Treat yourself to the profound alchemy of stillness, sound, gentle touch and aromatherapy. Elizabeth will guide you into sweet, supported restorative postures to cultivate stillness. Then she’ll encourage your body to …

kundalini rebirthing nov 2018

Kundalini Rebirthing Workshop:
Creating a Renewed Self-Concept

Gurushabd Khalsa Expired Workshops

Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas (meditation set) in the late 80’s which all have a profound power to clean the subconscious mind. In this workshop, Bir Kaur will guide you through one of those kriyas. This one is designed specifically to clear the negative self-concepts created in the first 11 years of your life. In the first 11 years is a unique …

An Evening of Restorative Kundalini Yoga

lotusyoga Expired Workshops

Start your month off right, immersed in candlelight, and guided by Demetria Jackson in a full evening of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling …

Reiki Level 1 Training

lotusyoga Expired Workshops

Learn a healing practice that restores the Self on all levels. Many of us are so busy that it can feel like we’re spinning to fit everything into our days and minds. Bombarded with activities, demands, decisions, and choices, we can quickly go into overwhelm, become sick, unsatisfied, or even just snappy, frustrated in the knowing that we are not being our best and true Selves. Reiki …

Walking Meditation:
Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

10 Nights of Gong

lotusyoga Expired Workshops

Want to heal, relax, and release tensions and worries? Come experience the power and mystery of 10 Nights of Gong Immersion – recommended by Yogi Bhajan as a cure for what ails you. The symphonic sound of the gong suspends the mind’s thought patterns, reduces stress, and promotes physical and mental healing by stimulating the glandular system and facilitating the …