Urban Retreat:
The Lunar Woman and her Moon Centres

Mark Ramos Expired Workshops

Join Eva Blumenfeld and Demetria Jackson for the opportunity to dive deep into your inner world and discover your power as a Lunar Woman. During this day-long urban retreat, you will get to know your 11 moon centres, your own lunar cycle and its rhythm, and make a big difference in how you approach yourself, your work, your passions, and your relationships. …

Fall Equinox Celebration

Mark Ramos Expired Workshops

The autumnal equinox is an auspicious day to come together in community and celebrate passage into the winter season. Equinoxes are the times where the sun and moon’s influence on us are equal. Energetically, they create a moment when we can effortlessly balance our polarities, allowing kundalini to rise easily and expand our consciousness. An equinox is a time where we can release …

Full Moon Women’s Circle

Mark Ramos Expired Workshops

For this Full Moon in Pisces we will be calling on the primal feminine power within – the Adi Shakti/Mother/Creatress – by working with the gift of our inner vision. In this watery sign we have the opportunity to reawaken to our imaginations not only as the conduit through which we conceive of, nurture, nourish and give birth to ourselves …

Ashram Garden Party

Mark Ramos Expired Workshops

You are invited to come by for food, music and fun with others who love Kundalini Yoga. A potluck and Yogi Tea will be provided by the teachers. We’ll have live music and chanting between 2:00-3:00pm. Come rain or shine! All teachers and students are welcome. Please RSVP below. See you there and tell your friends! This is a free …

Sing For Joy

Mark Ramos Expired Workshops

Singing is for everyone ~ we are born to sing. When we sing together in simple harmony, it creates a sense of belonging that nourishes the soul and enlivens the spirit. Regardless of musical background, we can help improve the world by joining voices in song ~ bridging our differences, celebrating our diversity, and welcoming each other as we truly …

Fall Yoga Cleanse

Gurushabd Khalsa Expired Workshops

Detoxify with the cycles of nature. We invite you to join our 4th annual Fall Yoga Cleanse at Lotus Yoga Centre. In Traditional Chinese Medicine, there is an understanding of the relationship between the organs and the seasons. The fall is associated with the lungs, large intestine, skin, and colon. That makes the fall the best time of year to begin …

Sacred Sound Session

Gurushabd Khalsa Expired Workshops

Join Amardeep Bliss and special guest Eva Blumenfeld for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Members: …

Guru Ram Das Healing Meditation

Gurushabd Khalsa Expired Workshops

Each month we host a community healing circle at Lotus. It’s a beautiful way to gather together in a peaceful healing setting. For those of us with loved ones who need healing, we share their names, keeping them in our prayers as we meditate. In our time together we warm up our bodies with a short Kundalini Yoga kriya, and practice a …

Reiki Level 2

Gurushabd Khalsa Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

A Deep Introduction to
Mindfulness Meditation

Gurushabd Khalsa Expired Workshops

Join us for a deep introduction to mindfulness meditation, taught over two weekends at Lotus Yoga Centre. This introductory course is a mix of teaching, guided meditation, mindful journaling, Q&A discussion and interactive exercises with an expert in mindfulness meditation. Har-Prakash Khalsa has over 30 years of experience in meditation and has been teaching mindfulness meditation for 15 years. Participants will …