Sing For Joy:
Fall Season

Gurushabd Khalsa Expired Workshops

Sing for Joy is a non-auditioned community choir. We gather each week for the pure joy of singing together. We welcome all voices, and require no singing experience ~ just a heartfelt desire to sing with others in harmony. We sing for the pleasure and delight it gives us, in an atmosphere that is fun, relaxed, and accepting. Sing for …

kundalini women's workshop

Radiant Creation:
A Kundalini Yoga Women’s Afternoon

Gurushabd Khalsa Expired Workshops

Enjoy a nourishing afternoon, and experience a treasure trove of yogic teachings on creativity, beauty, and grace for women. Share in the wisdom passed down from the teachings of Yogi Bhajan, master of Kundalini Yoga. We’ll practice Kundalini Yoga Kriyas (yoga sets) and meditations to help clarify your vision, develop your radiant body, and illuminate your auric projection. After our practice, we’ll settle …

White Tantric Yoga

lotusyoga Expired Workshops

~ Please note this event is located at Church of the Holy Trinity, 10 Trinity Square. ~ Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Kundalini Dance

lotusyoga Expired Workshops

Express and explore the devotion of your soul through movement and dance! We’ll start with a Kundalini Yoga kriya followed by some short movement and rhythm sequences to get you in tune with your body. Then we will begin to dance freely, allowing the body to express the beauty of your soul in any way that feels right to you. …

Reiki Level 2

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Relax, Renew, Be You:
Holiday Recharge Workshop

lotusyoga Expired Workshops

‘Tis the season to be more stressed…or not? In this Kundalini recharge workshop with Bir Kaur, you will learn valuable and practical tools to decrease your stress, long after the holiday season is gone. Come prepared to experience engaging Kundalini Yoga sequences, meditations and breathing exercises to relax, renew, and be you. Kundalini Yoga reduces stress by strengthening your parasympathetic …

Walking Meditation: Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Get Lit:
Auric Radiance
on the New Moon

Gurushabd Khalsa Expired Workshops

To light your candle, glow with intense vitality, shine like the exceptional human you are, and attract bountifulness into your life, you must work with your electromagnetic field. Together we will assess and strengthen our auric body that surrounds our physical body using a variety of movement practices and Kundalini Yoga techniques. Expect to move, to sweat, to giggle, to …