Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of healing and universal vibrations. Your Sacred Sound Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning into the subtleties …

Kirtan Night

lotusyoga Expired Workshops

Come out for a night of Kirtan, where we’ll share devotional songs from both Gurmukhi and Sanskrit. Chanting mantras helps to free our minds from busy states. Tie the mind to any ritual repetition, as we do in repeating mantras, and you can find yourself feeling elevated, yet deeply connected to self and others in community. Chanting these sacred mantras …

Yogi Bhajan’s Birthday Sadhana
(at The Ashram)

lotusyoga Expired Workshops

Join Lotus teachers Gurunam Khalsa and Sat Meher Kaur for an early morning meditation in celebration of Yogi Bhajan’s birthday. We start at 3:25 am sharp, with a powerful 2.5 hour Long Chant meditation. At 6:00 am, we join thousands of others in a world synchronized Guru Ram Das Chant for 11 minutes. This is a powerful global connection to …

Reiki Level 3:
Master Level

lotusyoga Expired Workshops

Join Jaya Leigh as she instructs and attunes you into the world of Reiki Master. We take the energy and what we have learned and applied in the two previous levels and magnify your capability of being a conduit for this healing energy even further. You will learn two new “master symbols” and how to use them to give attunements …

Thai Massage Sampler Session

Gurushabd Khalsa Expired Workshops

Curious about Thai Massage and if it can help with what’s going on in your body? Experience a hands-on group session with our resident Thai Massage Master Elizabeth Ewanchuk. Observe how Thai Massage works, and receive a sampler treatment for yourself. As a bonus, receive $10 off a private treatment with Elizabeth in our Healing Room if you book a session by the …

yogi bhajan kundalini yoga

Kundalini Basics

Gurushabd Khalsa Expired Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to Kundalini Yoga and are craving teachings geared towards beginners, this is the workshop for you! We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how …

Heal with Mother Nature
on the Full Moon

Gurushabd Khalsa Expired Workshops

The full moon creates a powerfully charged day each month. It produces a stronger pressure on your glandular system, so you may feel naturally accelerated. You are at your highest energy level. You can use this full moon energy to accelerate healing and deepen meditation. Join Eva Blumenfeld for a special edition of Kundalini Yoga to Heal with Mother Nature, …

Courageous Compassion &
Gong Yoga Workshop

Gurushabd Khalsa Expired Workshops

Amardeep Bliss is back at Lotus from her yatra and research trip in India! Besides her PhD fieldwork, she did a pilgrimage to the Golden Temple, learned from the Dalai Lama in Dharamsala, and spent time at Yogi Bhajan’s home in Anandpur Sahib. She also worked with an Indian Gong Master! She’s sharing wisdom teachings from India in this special …

Inviting Complete Protection:
Mantra Meditation Workshop

Gurushabd Khalsa Expired Workshops

This workshop focuses on a powerful mantra from the Sikh teachings, passed on through the Kundalini yoga tradition as taught by Yogi Bhajan. Mantra is used to regulate the mind and project its state into a high vibratory frequency. Every thought and feeling we carry produces an effect; mantra gives us the opportunity to focus our thoughts and feelings in …

Sing For Joy:
Fall Season

Gurushabd Khalsa Expired Workshops

Sing for Joy is a non-auditioned community choir. We gather each week for the pure joy of singing together. We welcome all voices, and require no singing experience ~ just a heartfelt desire to sing with others in harmony. We sing for the pleasure and delight it gives us, in an atmosphere that is fun, relaxed, and accepting. Sing for …