The Upper Chakras:
Rely on Your Truth, Your Intuition and Your Essence

Gurushabd Khalsa Workshops

In this workshop we will focus on the three higher centers of energy: Vishuda, the throat chakra, Ajna, the third eye and Sachasrara, the crown chakra. A blocked throat chakra makes it difficult to speak our truth, to stand up for ourselves, to communicate authentically, and to project effectively; we may lack the awareness of the impact of our words, …

The Heart Chakra:
Find the Treasure Within

Gurushabd Khalsa Workshops

When external events overwhelm us and fear creeps in, we need to go deeply within and connect with our heart where the treasure of Love lives. “Love has already won” is one of Mary Magdalene’s teachings found in her gospel discovered in ancient scriptures hidden in Egypt. When a present time fear and a sense of hopelessness prevail, we may …

The Lower Chakras:
Regain Stability and Reclaim Your Personal Power

Gurushabd Khalsa Expired Workshops

The first three chakras (aka the lower triangle) are affected the most by present traumatic events. Destabilized external environments make us more vulnerable and often trigger our inner “Pain Body”, which is an accumulation of past traumatic experiences. The first three chakras are also where the past traumas are imprinted.  We will use Kundalini yoga practices to balance the root …

BREATHWORK CEREMONY:
NEW YEAR AUTHENTIC VOICE

Gurushabd Khalsa Expired Workshops

In numerology, 2021 is a 5 year, corresponding to the fifth chakra at the throat representing your ability express your truth, beauty, and vision. Breathwork is an excellent practice to clear stuck energy at the throat chakra and explore the creative vision that you are ready to express in 2021. Breathwork oxygenates the cells, opens the heart, releases stuck emotional …

Winter Solstice Breathwork Ceremony
(Virtual)

Gurushabd Khalsa Expired Workshops

Winter Solstice marks the darkest day of the year in the Northern Hemisphere, and is traditionally a time for introspection, holding space for our highest vision, and nourishing our heart. It is a potent day for deep spiritual practice. Breathwork oxygenates the cells, opens the heart, releases stuck emotional energy and shifts your consciousness. Elemental Visioning, Joanna’s signature Breathwork modality, incorporates …

Deep Release with Divine Silence & Sacred Sound
(VIRTUAL)

Gurushabd Khalsa Expired Workshops

Join Annie Keshishian and Dharm Kaur to experience the immersion of two of the most potent healing modalities: Sat Nam Rasayan Meditations and Sound Medicine. The intention of this session is to use the vibration of the gongs, drums, chimes and other sacred sound instruments to amplify the healing power of Sat Nam Rasayan Meditations aimed at addressing the wounds …

HALLOWE’EN BREATHWORK CEREMONY:
FULL MOON IN TAURUS
(Virtual)

Gurushabd Khalsa Expired Workshops

On Hallowe’en, it is said that the veils between this world and the underworld, or world of the dead, are thinnest. It is thus encouraged to communicate with your ancestors for healing, vision and guidance. It is also a potent day to allow old stories and habits die away, amplified by the Full Moon in Taurus. We’ll be working on …

Void Of Course Moon:
Writing, Sound & Healing Journey
(Virtual)

Gurushabd Khalsa Expired Workshops

Release into your deeper self through the moon’s zero point energy as we guide you on an adventure to heal, affirm and transform your conversations with yourself and the outer world in this relaxing sound and writing experience. The theme for our journey is Communicating Love with the Self. We will release through writing and relax with sound medicine, exploring …

Fall Equinox
Virtual Breathwork Ceremony

Gurushabd Khalsa Expired Workshops

On the Fall Equinox, the day is exactly equal to the night, mirroring the balance between light and shadow that we can find within ourselves in this cosmic window. At the same time, in the Northern Hemisphere the Fall Equinox is an opportunity to pause and prepare ourselves for the cooler seasons and turn inwards. We’ll find a space of …