full moon kundalini yoga

Virtual Sound Medicine:
Full Moon in Scorpio

Gurushabd Khalsa Workshops

Join Annie for a deeply powerful 60 minute sound session. Lie down and relax, or move with the flow of your inner dancer. Today’s sound medicine is in homage to the Full Moon in Scorpio, and connects us to the vibrations of releasing deep rooted fears, being comfortable with discomfort, and letting go with more ease and grace. Use your …

Virtual Sound Medicine:
New Moon in Aries

Gurushabd Khalsa Expired Workshops

Join Annie for a deeply powerful 60 minute sound session. Lie down and relax, or move with the flow of your inner dancer. Today’s sound medicine is in homage to the New Moon in Aries, celebrating new beginnings, and honouring our independence. Use your headphones or plug into some good speakers for the ultimate live sound experience. No prior experience …

full moon kundalini yoga

Virtual Sound Medicine: Full Moon in Libra

Gurushabd Khalsa Expired Workshops

Join Annie for a deeply powerful 60 minute sound session. Lie down and relax, or move with the flow of your inner dancer. Today’s sound medicine is in homage to the Full Moon in Libra, and connects us to the vibes of seeking harmony and balance within our relationships, internally and externally. Use your headphones or plug into some good …

Virtual Sound Medicine:
New Moon in Pisces

Gurushabd Khalsa Expired Workshops

Join Annie for a deeply powerful 60 minute sound session. Lie down and relax, or move with the flow of your inner dancer. Today’s sound medicine is in homage to the New Moon in Pisces, and connects us to the vibrations of nurturing our intuition, creativity and dreams. Tune in for some deep healing. Use your headphones or plug into …

full moon kundalini yoga

Virtual Sound Medicine:
Full Moon in Virgo

Gurushabd Khalsa Expired Workshops

Join Annie for a deeply powerful virtual sound session. Lie down and relax, or move with the flow of your inner dancer. In homage to the Full Moon in Virgo, we’ll connect with the intention of releasing criticism and judgement, both of our selves and others. Use your headphones or plug into some good speakers for the ultimate live sound …

HEART PORTAL:
VALENTINE’S DAY BREATHWORK

Gurushabd Khalsa Expired Workshops

Join Joanna Baron for a virtual journey into your heart’s unique frequency and expand your capacity to know and receive your desires on Valentine’s Day. Breathwork oxygenates the cells, opens the heart, releases stuck emotional energy and shifts your consciousness. Elemental Visioning, Joanna’s signature Breathwork modality, incorporates the energy of the four elements with guided imaginative journeying to expand your consciousness and gather …

Virtual Sound Medicine:
New Moon In Aquarius

Gurushabd Khalsa Expired Workshops

Join Annie for a deeply powerful 60 minute sound session. Lie down and relax, or move with the flow of your inner dancer. Today’s sound medicine is in homage to the New Moon in Aquarius, and connects us to the vibration of embracing our eccentricity & uniqueness, and connecting deeply with the collective, our tribe & community. Use your headphones …

The Upper Chakras:
Rely on Your Truth, Your Intuition and Your Essence

Gurushabd Khalsa Expired Workshops

In this workshop we will focus on the three higher centers of energy: Vishuda, the throat chakra, Ajna, the third eye and Sachasrara, the crown chakra. A blocked throat chakra makes it difficult to speak our truth, to stand up for ourselves, to communicate authentically, and to project effectively; we may lack the awareness of the impact of our words, …

The Heart Chakra:
Find the Treasure Within

Gurushabd Khalsa Expired Workshops

When external events overwhelm us and fear creeps in, we need to go deeply within and connect with our heart where the treasure of Love lives. “Love has already won” is one of Mary Magdalene’s teachings found in her gospel discovered in ancient scriptures hidden in Egypt. When a present time fear and a sense of hopelessness prevail, we may …

The Lower Chakras:
Regain Stability and Reclaim Your Personal Power

Gurushabd Khalsa Expired Workshops

The first three chakras (aka the lower triangle) are affected the most by present traumatic events. Destabilized external environments make us more vulnerable and often trigger our inner “Pain Body”, which is an accumulation of past traumatic experiences. The first three chakras are also where the past traumas are imprinted.  We will use Kundalini yoga practices to balance the root …