March 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

Aries is ruled by Mars, whose expression will be augmented by its interaction with Neptunian, Saturnian, and Plutonian influences, all bundled up in the warm arms of a Mercury Retrograde in Pisces. Whew! What does this mean for most of us? March 2019 is a turning point in our ability to distill spiritual teachings into clear action, giving rise to …

April 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

A month of new beginnings. A New Moon in Aries beckons us to take a break from routine and let our inner child play, while the *triple* planetary retrograde invites our adult selves to slow down, rethink, and reevaluate the belief systems that define our growth and personal power. Are you ready? With the multitude of responsibilities we have on …

May 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

Self-love. Security. Pragmatism. Sensuality. Nurturing the Self and others. Healing deep-rooted wounds. Transcending duality. These are the cosmic themes available to us this month. Read on to get the full look. Saturday May 4 – New Moon in Taurus: This month kicks off with the New Moon in Taurus. A time of new beginnings and re-commitments, the Taurus New Moon …

June 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

A month of culmination, expect to see things coming to a head. Whatever dynamics were present 6 months ago in your life are yearning to be seen, acknowledged and brought to light, into our conscious awareness yet again. Go slow. Be deliberate. Extract every ounce of wisdom from your experiences this month. And most importantly…do it all in community. Monday …

July 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

It’s finally Summer and with Mars in Leo and Venus in Cancer for the majority of the month it finally feels like it. This is the perfect month for cookouts, barbeques, family reunions and fun with loved ones—but watch out for family drama. With two eclipses and a mercury retrograde on its way, the first full month of summer will …

October 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

Don’t Fear the Dark. Just as we are riding the high of the charming and lighthearted Libra New Moon, October confronts us with a new challenge: the abrupt and intense deepening of every one of our relationships. This includes the connections that we have with our minds, bodies, and spirits. As four personal planets get cozy in Scorpio, get ready to …

September 2019
Cosmic Forecast

Gurushabd Khalsa Wisdom

Transformation Station. This month Mars is jet-setting around the cosmic plane, bringing you wisdom from each and every partnership it makes along the way. Have you been trying to break the habit of being yourself? The Universe heard your appeal and is ready to offer a crash course in transformation – all you’ve gotta do is walk the walk. Ready to unlearn? September …

Why The Pause?

Mark Ramos Wisdom

Unlike the continuous flow of movement in many types of yoga, Kundalini Yoga asks you to pause. Your Kundalini Yoga teachers may say things like, “rest the body and the breath”, “feel the effects…”, or “observe what is” in between active movements. So, why the pause in between exercises? Generally, you may think of it as ‘hang out, chill time’ …

10 Facets Of A Great Chant

Gurushabd Khalsa Wisdom

In Kundalini Yoga, we chant a lot. The practice is full of mantra, singing, and using our voices to connect with the deepest parts of our beings through sound. So how do we actually facilitate the process of opening up to our voices, not holding back, and immersing ourselves into the full potential of a chanting experience? 1. Suspend Judgment: Consciously …

3 Ways to Feel Empowered Through Mercury Retrograde

Gurushabd Khalsa Wisdom

Every couple of months Mercury retrogrades—meaning it moves at a slower pace and appears as if it’s moving backwards even though it isn’t. Whenever Mercury is in retrograde many of us resort to the experience of fear and all of its manifestations—like anger, resentment, frustration, despair, pettiness, etc—to cope. And with good reason. Experience has taught us that when Mercury retrogrades …