Teacher Feature:
Meet Tammy Keren

Gurushabd Khalsa Stories

Tell us your love story with Kundalini Yoga. I loved yoga since I can remember myself, but kept wandering around and experimenting with different styles: Iyengar, Ashtanga, Sivananda, Bikram… what not. The moment I entered a Kundalini class for the first time I knew: the search was over, I finally found what I have been looking for the whole time. …

Teacher Feature:
Meet Demetria Jackson

Gurushabd Khalsa Stories

In 1 sentence, what was your first impression of Kundalini Yoga? WTF just happened?!!!!!! If aliens landed on earth tomorrow and offered to take you home with them, would you go? Nope, definitely not. Tell us your love story with Kundalini Yoga. Kundalini Yoga came to me at a time in my life whenI had reached my metaphysical bottom. I …

Sat Dharam Kaur’s Meditation Journal:
40 Days of Long Chant

Gurushabd Khalsa Stories

Sat Dharam Kaur practiced Long Chant as a daily meditation for 40 days, for 2.5 hours each day. These are excerpts from her journal. When chanting the sound “Naam” I am aware of my throat and that with every word I utter I am creating something. The enormity of that awakens in me. Which words will I utter to not …