Sat Dharam Kaur’s Meditation Journal:
40 Days of Long Chant

Gurushabd Khalsa Stories

Sat Dharam Kaur practiced Long Chant as a daily meditation for 40 days, for 2.5 hours each day. These are excerpts from her journal. When chanting the sound “Naam” I am aware of my throat and that with every word I utter I am creating something. The enormity of that awakens in me. Which words will I utter to not …