Your addiction is not you. It does not define you. You are someone who exists in relationship to a substance or behaviour. Deep down you are still You. This we call the True Self, Higher Self, soul or spirit. One way to reclaim your True Self is to create a relationship with your Best Future Self. The potential of who you are and can be is always calling you, inviting you to fully manifest your essence and destiny.
Join Nirmal Singh for a 3-hour workshop to experience Kundalini Yoga to help create a relationship with your Best Future Self, and use reflective tools to help you move beyond your addictions and demoting habits. No prior yoga or meditation experience required, all are welcome.
Date & Time
Saturday January 19th
1:30 pm – 4:30 pm
About the Teacher
Nirmal Singh has been practicing Kundalini Yoga since 1995 and teaching since 1999. A lead teacher trainer, Nirmal has devoted himself to the study and practice of Kundalini Yoga for many years and holds these teachings with utmost respect.
Nirmal mentors with Sat Dharam Kaur in her “Beyond Addiction: The Yogic Path to Recovery” training program. Nirmal has co-facilitated this program in Toronto, Owen Sound, Guelph and Peru, and teaches Beyond Addiction Community Support Program classes in Toronto.