According to Yogi Bhajan, your 8th vertebrae holds a storehouse of pranic energy, and your 7th rib governs a meridian point which alters your breathing and allows you to command your energy flow. We’ll unleash the hidden power of both.
Join Gurushabd Khalsa for a Kundalini Yoga workshop exploring these two energetic power points. Unleash the power of your spirit and praana, and experience who you really are. We’ll do a series of short kriyas that precisely and strongly stimulate both areas, and you’ll get to experience the magic for yourself.
“I am just a spirit among other spirits and I will merge back into the Great Spirit from which we all came.” – Yogi Bhajan
No previous experience is required, all are welcome.
Date & Time
Sunday, June 23rd
2:00 – 4:00 pm
About the Teacher
Gurushabd Khalsa teaches welcoming classes with a graceful spirit and deep gratitude for whoever walks through the door. Her classes have a smooth flowing rhythm, and she shares the truly transformational techniques of Kundalini Yoga in a simple, accessible, and profound way.
Born in Guru Ram Das ashram, Gurushabd is a true modern yogi, and grew up in a spiritual community of Kundalini Yogis, healers, teachers, and Sikhs. When she was 13 Gurushabd spent a year studying at a yogic boarding school in India. She started developing her personal Kundalini Yoga practice at the age of 16, and has been teaching for 13 years. Gurushabd is the Director of Lotus.