If you wish to understand the Universe, think of energy, frequency and vibration. Nikola Tesla
Join Amardeep Bliss for an afternoon of universal vibrations.
Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations.
Please bring your own yoga mat and blanket to get cozy (we’ll have a limited supply of extras, but it’s best to come prepared).
Date & Time
Saturday January 21st
1:30 – 2:45 pm
About the Teacher
Amardeep Bliss is a life-long learner, PhD candidate in Education, and Kundalini & Restorative Yoga teacher. Her classes include a focus on the practice of Ahimsa (non-harming) and honouring where you are in the present moment. She has travelled and taught in several countries including Germany, Japan, Korea, Croatia, and Canada. Enthusiastic about sacred sound and vibration, she plays the symphonic gong & crystal singing bowls. Amardeep is grateful to the Golden Chain of teachers including Yogi Bhajan, Jiddu Krishnamurti, Ramana Maharshi, and Thich Nhat Hanh. “Travel light, live light, spread the light, be the light.” – Yogi Bhajan. Wahe Guru!