RISE AND SHINE YOGA

Drop your winter weight with 3 powerful yoga classes
to boost your immune system and metabolism and uplift your mood
Studies have shown that exercise in the morning stimulates metabolic activity for the whole day – regulating weight

Tuesday mornings from 8:00 am - 9:30 am
starting May 13th - May 27th
Teacher – Mary
Fee - $38

email above address or phone
(416) 929-4428 to sign-up

Living from the Soul

Many of us live in a world of dualism in which the reality we live
is out of alignment with the reality we wish to create for ourselves.
Join world traveling teacer, healer and artist, "L", for
a sacred opportunity for self-exaltation through the ancient
technology of Kundalini Yoga. Discover techniques to
dissolve fear and coordinate your Soul's calling with your
life's actions. Visualize, transcend and manifest your dreams.
L is living proof that Living from the Soul is not only possible but
attainable immediately. Hear his stories of travel and adventure
as he tells about the life he lives and how he has always dreamed of it.
It is your reality. Create it consciously!

Sunday, May 18th at 1:30 PM - 4:00 PM
$35 Pre-registered
$40 At the door
To register: email
Durga@thedivineportal.com

KUNDALINI YOGA DVDs ON SALE NOW
(Best "at home exercise" pick by the Toronto Star 2006)
"Power & Vitality"
Awaken the fire within to improve overall health and empower yourself to be active rather than passive in your life. This series of poses increases vitality and develops within you the willpower to manifest your desires leading to a greater feeling of happiness
$20
click on button below to buy now

SUNSHINE and YOGA
in
beautiful Maya Tulum, Mexico
March 29th- April 5th, 2009

Visit Yoga Retreat for full details.