Set your intentions for 2018 in a sacred space, accompanied by the warm embrace of cacao, the power of Kundalini Yoga and Meditation, and the healing sounds of the gong.
Cacao is a heart medicine, a powerful plant that helps us connect to heart space, allowing us to go deeper into self-exploration. The gong is a healing instrument, with sounds that shake up the body and mind, loosening our relationship to past mental patternings. Kundalini Yoga and Meditation is a revitalizing practice that resets you quickly and drops you into your presence. You are invited to join gong player Amardeep Bliss and gourmet vegan chef Claudia Gaviria for a New Years Day Intention Setting Ceremony using all three of these sacred tools.
Join us to clear energetic blockages, reset your vibration, and enter into the new year with an open heart.
Date & Time
Monday January 1st
2:00 – 4:30 pm
About the Teachers
Amardeep Bliss is a life-long learner, PhD candidate in Education, and Kundalini Yoga teacher. She has taught in several countries including Germany, Japan, Korea, Croatia, and Canada. Her recent studies include mindfulness, literacies, and soundscapes. Amardeep is grateful to the Golden Chain of teachers including Yogi Bhajan, Ramana Maharshi, and Thich Nhat Hanh. When Amardeep is not reading, writing, or teaching, you can find her walking or biking the urban cityscape or at an art gallery – she enjoys visual and kinaesthetic experiences as well as auditory! Wahe Guru!
Claudia Gaviria is a raw chef, yoga teacher and nutritionist, excited to share her passion of the healing properties of natural foods.
Claudia is owner of crudacafe a vegan resto, located under the roof of the beautiful Saint Lawrence market. She teaches plant base nutrition in Colombia, Mexico and Ecuador and also caters to yoga retreats around the world.
Claudia is thrilled to offer the cacao ceremony as a Spiritual fusion between foods, yoga and healing. She will be setting your most deepest intentions into a concoction of raw chocolate, cinammon and tones of roses.