On Sunday January 29th join Eva Blumenfeld and Demetria Jackson for the opportunity to discover your power as a Lunar Woman. Get to know your 11 moon centres, your own lunar cycle and its rhythm, and transform how you approach yourself, your work, your passions, and your relationships.
About the Moon Centres and your workshop:
Women have always had a special connection to the moon. In many ways it represents our capacity to wax and wane in a natural rhythm mentally, emotionally, and physically. It is a symbol for our receptivity and the sensitivity that allows us to be in tune with our selves and our surroundings from the most subtle levels to the most dramatic. Our capacity as women to flow with these constant changes comes from our lunar nature which allows us to integrate the great power of our sensitivity, rather than feel like a victim of it and our life circumstances. The more aware we are about this process and what being a lunar woman is the more empowered we are by it. Rather than thinking of our sensitivity as a hinderance needing to be “handled”, we can see it as an asset. In this workshop we will learn about the 11 moon “centres” to do just that.
According to yogic philosophy the 11 moon centres are physical points spread throughout the body that direct our lunar energy. These centres that we cycle through every 2.5 days have their own qualities that affect our perception and thereby our emotions, moods, and ultimately, our behavior. Understanding our moon centres can help us to map out where our focus naturally shifts during this cycle, so that we can be accurately guided by our thoughts, emotions and feelings and deliver exactly what’s needed exactly when it’s needed in creative, precise and impactful ways.
During your time with us you will:
- Learn the specific qualities and forces found within each of the 11 moon centres
- Learn how to track your unique lunar cycle
- Do Kundalini Yoga, pranayam and meditations for the moon centres
- Learn tools and remedies to help you stay balanced and in tune with yourself throughout your cycle
- Enjoy an early vegetarian dinner and Yogi Tea provided by Eva and Demetria
You can also expect:
- A Pendulum Workshop: Please bring your own (it can be as simple as a ring on a necklace). If you have any issue making or finding one let us know and we will help you find a solution.
- A Lunar Activation Ritual: We will be closing our time together with the support of our collective intentions and blessings.
- For those who wish to start tracking: Access to online tracking support with Eva and/or Demetria for your first month where your questions can be answered and additional info will be shared.
Join us! Be empowered by your sensitivity and let a newfound ease, grace and flow be the gifts of your lunar nature.
Date & Time
Sunday January 29th
1:30 – 7:00 pm
About the Teachers
Eva Blumenfeld is a reiki and energy healing practitioner and delves deeply into the teachings of Kundalini yoga as well as other eastern and western traditions in her yoga classes. She also hosts seasonal events, such as solstice, as well as gatherings at the new and full moons.
“My passion is in making space: new space, safe space, shared space, Sacred space, joyful space…. Any space where you can be You. Where you can let go into your body and temple and be at home in your own Soul. Where you can live through connection and knowing, fully expressing You in this moment. When you’re ready, I invite you to come within. There is no judgement in this place within, just your own loving presence that is waiting to hold all of you, both shadow and light, pain and joy, known and unknown. There is no need to abandon yourself anymore, or feel like you should be anymore than what you already are. You can relax, trust, and receive the creative flow of your own existence. By doing so you create the life you never even knew you so deeply wanted, that is in harmony with All, and that is nothing short of an ever-unfolding miracle. Let’s simply be, and simply be together. Sat Nam” —Eva
Demetria Jackson is a body empowerment coach and plus-sized, trauma sensitive, Kundalini Yoga instructor, who is passionate about creating and holding space for people who are learning how to come home to, and make peace with, their body. In all of her classes, Demetria creates a grounding, consent-based and shame-free atmosphere that gives you permission to explore your body at whatever depth feels safe for you. Frequently working with beginners, clients in larger bodies and clients with a variety of bodily constraints and disabilities, Demetria loves to show others how to use props and modifications to support their practice and work with their unique body, rather than against it.
Committed to breaking down the barriers to accessing yoga, Demetria regularly offers free/by donation classes, yoga in youth shelters and works with Freeing the Human Spirit and the John Howard Society to share this transformative practice with men in Toronto Detention Centres.
Demetria is known for her high-vibe playlists and soulful classes that open the heart centre and challenge the body and the mind giving her students the opportunity to release blocks, heal themselves and experience radical transformation.