In this experiential 2.5-hour Kundalini Yoga Master Workshop with Sat Dharam Kaur, you will learn the subtle anatomy, physiology, and psychology of the bandhas (body locks) to potentize your practice. We will investigate the path of the kundalini and how to raise it, while practicing a kriya designed to move this cosmic energy up the spine. We will take a look at the lifestyle practices and conditions that support the awakening of the kundalini so that the momentum of your life is guided and supported by your soul. We will review the misconceptions surrounding kundalini energy, and how to tell if your Kundalini Yoga practice is working for you.
This workshop is designed for both beginners and long-time students of Kundalini Yoga. Sat Dharam Kaur will stick around after the workshop for some one-on-one time to answer any personal questions you may have.
This workshop will fill up quickly and space is limited. Register in advance to ensure your spot!
Sat Dharam Kaur is also offering a second Master Workshop exploring kundalini energy on Nov 3rd. Click here for info on the second workshop.
Date & Time
Thursday October 13th
6:30 – 9:00 pm
About the Teacher
Yogi Bhajan called Sat Dharam Kaur a “teacher of teachers and healer of healers”. She is a certified Kundalini Yoga teacher trainer and instructor, author, and naturopathic doctor based in Owen Sound. She teaches Master Workshops and The Healthy Breast Program at Lotus Yoga Centre, and leads our Kundalini Yoga Teacher Training (the next one starts February 2016).
Sat Dharam began studying Kundalini Yoga with Yogi Bhajan in 1976 and has been teaching for over 35 years. She facilitates Kundalini Yoga teacher training programs across Canada and has developed Kundalini Yoga programs for addiction recovery and breast cancer prevention. A featured teacher at the Toronto Yoga Show for many years, as well as the Vancouver Yoga Show and at Khalsa Women’s Camp in New Mexico, she has written several best selling books including The Complete Natural Medicine Guide to Breast Cancer and The Complete Natural Medicine Guide to Women’s Health. Sat Dharam is also the original founder of our healing space at Lotus Yoga Centre and is the mother of our director Gurushabd. Read more at www.satdharamkaur.com.