Express and explore the devotion of your soul through movement and dance!
We’ll start with a Kundalini Yoga kriya followed by some short movement and rhythm sequences to get you in tune with your body. Then we will begin to dance freely, allowing the body to express the beauty of your soul in any way that feels right to you. Come and be carried away by the dancer who lives inside.
Space is limited, pre-register to reserve your spot.
Date & Time
Friday October 20th
7:00 – 9:00 pm
About the Teacher
Many years ago, Leslie McAfee traded in a ballet barre for a yoga mat. As her body absorbed the many benefits of Kundalini Yoga, she wished that she had come to yoga not at the end of her dancing career, but rather at the beginning of it. Sharing her love of dance was a life-affirming experience; sharing her love of Kundalini Yoga has become yet another. Join her for this special offering combining both modalities!