About This Workshop
- Discover how to improve lymphatic circulation
- Understand lymphedema and how to prevent it
- Learn how movement supports the lymphatic drainage of our breasts
- Learn and practice breast self-massage
- Develop a self-care routine to improve lymphatic drainage
About The Course
The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join us to connect with your joy and learn practical tools to transform your life, including meditation, Kundalini Yoga, diet, nutritional therapies, breast self-massage, exercise, and group support.
The Healthy Breast Program runs from Feb 10, 2017 – Dec 8, 2017, and is taught by Sat Dharam Kaur ND on 12 Friday afternoons from 2-5 pm over 12 months. Each session combines Kundalini Yoga, meditation, and tools for natural breast care, centred around a specific theme.
Date & Time
Friday April 7th
2:00 – 5:00 pm
For questions about the workshop, contact Sat Dharam Kaur at 519-372-9212 or firstname.lastname@example.org.
About the Teacher
Sat Dharam Kaur graduated in 1989 from the Canadian College of Naturopathic Medicine with awards in homeopathy and psychology. She holds both B.Sc. and B.A. degrees from the University of Guelph and a diploma in fine art from the Ontario College of Art. Sat Dharam was awarded the “Naturopathic Doctor of the Year” award by the Ontario Association of Naturopathic Doctors in 2000 for her work in breast cancer prevention and environmental education.
Sat Dharam developed the Healthy Breast Program in an effort to educate women in naturopathic ways to prevent and treat breast cancer. She has taught the Healthy Breast Program to patients and the public since 1996 and lectures regularly at The Canadian College of Naturopathic Medicine on breast health and stress management. She presented the Healthy Breast Program at the first, second and third world conferences on Breast Cancer in 1997, 1999 and 2002, and at conferences around the world.
Sat Dharam’s bestselling books include A Call to Women, The Complete Natural Medicine Guide to Breast Cancer, and The Complete Natural Medicine Guide to Women’s Health.
Sat Dharam has been studying Kundalini Yoga with Yogi Bhajan since 1979 and has facilitated teacher training programs in Toronto and New Mexico. She has developed a yoga-based addiction recovery program, as well as a breast health yoga training. She has been a guest instructor at the summer Kundalini Yoga Festival in France, at 3HO Women’s Camps in New Mexico, at the Toronto Yoga Show in 2004-2015 and the Toronto Yoga Festival 2008. Sat Dharam teaches a popular and transformative 220-hour Kundalini Yoga Teacher Training Program in Toronto, Owen Sound, and Alberta, Canada. Find out more at www.satdharamkaur.com.