Gong & Kundalini
Join Annie Keshishian for a light Kundalini Yoga class accompanied by live symphonic gong. Each class includes a breathing technique (pranayam), Kundalini warmups or a short exercise set (kriya), mantra meditation, and a 30-40 minute gong relaxation. Melt away the stress of your week and be warmed with candlelight, Kundalini energy, and high vibrations.
Gong & Kundalini shakes you up in a good way as sound moves through every organ and every cell of your body. The sound of the gong reaches the body on a cellular level and encourages integrated healing of the body, mind, and spirit.
Date & Time
7:30 – 9:00 pm
About the Teacher
Annie Keshishian (Arjan Priya) is a Reiki Master, certified teacher of Kundalini Yoga, Hatha/Vinyasa Yoga, therapeutic Yoga Nidra & Gong Yoga of Holistic Resonance by Gong Master Don Conreaux. She immerses herself in the world of Sacred Sound Healing by playing the gong, wind chimes, singing bowls, tuning forks, shruti box and shamanic drums. She strongly believes that the divine frequency of sacred sound combined with the powerful energy of Kundalini Yoga heals the mind, body and soul. She feels a strong connection to all beings in this vast universe and is honoured to be a channel for the teachings of Kundalini Yoga & Sacred Sound to be passed on to the community.