Open House:
Kundalini Yoga Teacher Training

lotusyoga Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth, or possibly become a Kundalini Yoga instructor? Join Sat Dharam Kaur ND for a free introduction to the 2018 Kundalini Yoga Teacher Training program, which begins Feb 9th at Lotus Yoga Centre. We’ll start with some yoga and then share details about the course and answer your questions. …

Take Out The Garbage:
40-Day Kundalini Yoga Challenge

lotusyoga Expired Workshops

Kundalini Yoga can act as a powerful technology to completely transform your life. The deep breathing, undulating movements, meditations, and mantras work together to reset your nervous and glandular systems, uplift your moods, make your body strong, and bring more clarity and ease to your mind. It’s kind of magical. The thing is, you have to actually do the yoga …

Kundalini Basics

Gurushabd Khalsa Expired Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to Kundalini Yoga and are craving teachings geared towards beginners, this is the workshop for you! We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how …

Yoga Nidra with Gong & Sacred Sound

Gurushabd Khalsa Expired Workshops

Join Annie and Amardeep for a special Yoga Nidra workshop accompanied by Sacred Sound Bath. You will be immersed in the loving sound of the gong, wind chimes & crystal bowls while being guided through the 8 stages of immensely powerful Yoga Nidra practice, also known as the “yogic sleep”. Yoga Nidra is specifically used for people who suffer from …

Kundalini Kick Start

lotusyoga Expired Workshops

Conscious Intention Setting Workshop A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year. This 3-hour workshop includes: This …

Healthy Breast Workshop:
Get To Know Your Breasts

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Attract Love

lotusyoga Expired Workshops

Join Shivalee Paliwal for a powerful workshop in using intention and momentum to invite real love into your life. “When life does not deliver on our longings we tend to think we are not worthy of our desires or that life simply has another plan for us. We may then approach our unmet dreams in different ways such as avoidance, …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Yogi Bhajan’s Birthday Sadhana
(at The Ashram)

lotusyoga Expired Workshops

Join Lotus teachers Gurunam Khalsa and Sat Meher Kaur for an early morning meditation in celebration of Yogi Bhajan’s birthday. We start at 3:25 am sharp, with a powerful 2.5 hour Long Chant meditation. At 6:00 am, we join thousands of others in a world synchronized Guru Ram Das Chant for 11 minutes. This is a powerful global connection to …

Heal With Mother Earth on the Full Moon

lotusyoga Expired Workshops

The full moon creates a powerfully charged day each month. You may feel naturally accelerated on a full moon. You are at your highest energy level. The moon produces a stronger pressure on your glandular system, which means you may feel erratic and more hyper than usual. But good news! You can also use this same full moon energy to accelerate …