White Tantric Yoga

lotusyoga Expired Workshops

~ Please note this event is located at Church of the Holy Trinity, 10 Trinity Square. ~ Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Healing Through Writing

lotusyoga Expired Workshops

Join Allison McDonald, freelance writer and writing workshop facilitator, for an evening of writing and exploring inwards. Healing Through Writing is designed to teach you to use expressive writing as a tool for your personal healing. Just as one might develop a meditation or yoga practice, expressive writing is a special technique that, once made available to you, can help …

Kundalini Dance

lotusyoga Expired Workshops

Express and explore the devotion of your soul through movement and dance! We’ll start with a Kundalini Yoga kriya followed by some short movement and rhythm sequences to get you in tune with your body. Then we will begin to dance freely, allowing the body to express the beauty of your soul in any way that feels right to you. …

Open House:
Kundalini Yoga Teacher Training

lotusyoga Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth, or possibly become a Kundalini Yoga instructor? Join Sat Dharam Kaur ND for a free introduction to the 2018 Kundalini Yoga Teacher Training program, which begins Feb 9th at Lotus Yoga Centre. We’ll start with some yoga and then share details about the course and answer your questions. …

Mastering Breath, Enhancing Life

lotusyoga Expired Workshops

We are born with a perfect, natural, diaphragmatic breathing mechanism. However, many of us have lost that innate ability to comfortably draw in the very “fuel of life”. In this workshop – lead by David Aleksis – we first examine your breathing habits and then learn (perhaps re-learn) natural breathing techniques that can transform your overall health and well-being. We …

Get Lit:
Auric Radiance
on the New Moon

Gurushabd Khalsa Expired Workshops

To light your candle, glow with intense vitality, shine like the exceptional human you are, and attract bountifulness into your life, you must work with your electromagnetic field. Together we will assess and strengthen our auric body that surrounds our physical body using a variety of movement practices and Kundalini Yoga techniques. Expect to move, to sweat, to giggle, to …

Kundalini Kick Start

lotusyoga Expired Workshops

Conscious Intention Setting Workshop A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year. This 3-hour workshop includes: This …

Healthy Breast Workshop:
Get To Know Your Breasts

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Attract Love

lotusyoga Expired Workshops

Join Shivalee Paliwal for a powerful workshop in using intention and momentum to invite real love into your life. “When life does not deliver on our longings we tend to think we are not worthy of our desires or that life simply has another plan for us. We may then approach our unmet dreams in different ways such as avoidance, …