The Lunar Woman and Her Moon Centres

lotusyoga Expired Workshops

On Sunday January 29th join Eva Blumenfeld and Demetria Jackson for the opportunity to discover your power as a Lunar Woman. Get to know your 11 moon centres, your own lunar cycle and its rhythm, and transform how you approach yourself, your work, your passions, and your relationships. About the Moon Centres and your workshop: Women have always had a …

Walking Meditation:
Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Walking Meditation:
Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Fall Equinox Celebration:
Meditation & Potluck

lotusyoga Expired Workshops

The autumnal equinox is an auspicious day to come together in community and celebrate passage into the winter season. Equinoxes are the times where the sun and moon’s influence on us are equal. Energetically, they create a moment when we can effortlessly balance our polarities, allowing kundalini to rise easily and expand our consciousness. An equinox is a time where we can release …

Walking Meditation: Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Master Workshop:
From Fear To Freedom

lotusyoga Expired Workshops

Fear is an emotion to acknowledge, attend to in a healthy way, and release physically and emotionally. It exists as a survival mechanism to inform us of danger. We get into trouble when our minds perpetuate a fear and identify with it as ever-present. Fear then becomes a mental construct that can paralyze or defeat us, send us into hiding …

Kirtan Night

lotusyoga Expired Workshops

Come out for a night of Kirtan, where we’ll share devotional songs from both Gurmukhi and Sanskrit. Chanting mantras helps to free our minds from busy states. Tie the mind to any ritual repetition, as we do in repeating mantras, and you can find yourself feeling elevated, yet deeply connected to self and others in community. Chanting these sacred mantras …

Universal Sound Workshop:
Learn To Play The Gong & Crystal Bowls

lotusyoga Expired Workshops

Want to learn with Yogi Bhajan’s Art of Gong and experience playing gong and crystal bowls? Join Amardeep Bliss for an afternoon workshop to explore both theory and practice of universal sounds. The Universal Sound Workshop Includes: The workshop is limited to a maximum of 6 participants. Sign up early to reserve your spot. Note: We also recommend attending the Sacred Sound …

Sing For Joy

lotusyoga Expired Workshops

Sing for Joy begins a new 12-week season this fall, starting the third week of September. At the end of our 12-week season, we celebrate with a final event called The Big Sing! In each session, you will… What else do you get as part of our community? “Mila is a gifted guide. She helps people get in touch with …