Yogi Bhajan’s Birthday:
2 special classes

Gurushabd Khalsa Expired Workshops

Celebrate our teacher’s birthday the way he would have wanted – with Kundalini Yoga in community! Join us for 2 special classes on August 26th. Use your class pass, or drop-in for $16.80 + HST. Join Dharm Kaur for a Classic Kundalini class sprinkled with hilarious and insightful stories from her times with Yogi Bhajan. She’ll teach one of the …

An Evening of Restorative Kundalini Yoga

lotusyoga Expired Workshops

Start your month off right, immersed in candlelight, and guided by Demetria Jackson in a full evening of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling …

yogi bhajan kundalini yoga

Kundalini Basics

lotusyoga Expired Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), …

Healthy Breast Workshop:
Make Sense of the Hormone Puzzle

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join us …

10 Nights of Gong

lotusyoga Expired Workshops

Want to heal, relax, and release tensions and worries? Come experience the power and mystery of 10 Nights of Gong Immersion – recommended by Yogi Bhajan as a cure for what ails you. The symphonic sound of the gong suspends the mind’s thought patterns, reduces stress, and promotes physical and mental healing by stimulating the glandular system and facilitating the …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Spooky Halloween Classes

lotusyoga Expired Workshops

Join us for two specially-themed Halloween classes this Tuesday! Costumes optional. High-spirits mandatory. 4:00 – 5:30 pm with Eva Blumenfeld In honour of Halloween, Eva will be teaching “Ghost Kriya” to clear the ghosts of your past and end the October ghostbuster series. This kriya is designed to unload subconscious garbage and vanquish any haunting memories that arise once and …

Healthy Breast Workshop:
Improve Lymphatic Circulation

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

Universal Sound Workshop:
Learn to Play the Gong & Crystal Bowls

Gurushabd Khalsa Expired Workshops

SOLD OUT: Shoot info@lotusyogacentre.com an email to get on the waiting list for next time.  Want to learn with Yogi Bhajan’s Art of Gong and experience playing gong and crystal bowls? Join Amardeep Bliss for an afternoon workshop to explore both the theory and practice of universal sounds. The Universal Sound Workshop Includes: The workshop is limited to a maximum of …

Reiki Level 2

Gurushabd Khalsa Expired Workshops

Reiki Level 2 is a powerful leap forward in your spiritual development and healing. Building on what you learned and practiced in Level 1, the use of 3 powerful symbols that amplify your abilities and your awakening will be revealed The attunement in this level clears your energy pathways of any blockages and helps to align you with the true …