Full Moon, Full Heart

lotusyoga Expired Workshops

Join Krista Schilter for an all-levels movement medley to unstick your heart. We’ll use pranayam, vinyasa yoga, kundalini kriyas, sound, and put pen to paper to tap into the centre of our being. The fourth chakra is the area where physical and spiritual meet. It is an integrating and unifying chakra, the balance between that which keeps us grounded and that …

Reiki Level 2 Training

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Reclaim Your Voice:
A Women’s Workshop

lotusyoga Expired Workshops

If your voice could tell its story, what would it say? When did your voice feel most alive? Most shut down? Most empowered? Most vulnerable? How does your voice make you feel today? As Women, our voices have often been silenced or repressed through personal or collective traumas, experiences of cultural conditioning, and gender norms that place less importance on …

The WE Integrate Playshop

lotusyoga Expired Workshops

Experience your elevated consciousness through Kundalini Yoga and the Mayan Calendar in a very special ‘playshop’ with Tej Inder (Tammy Foster), an intuitive healer and Kundalini Yoga teacher visiting us from Costa Rica. At this time in cosmic history, our consciousness has the potential for great expansion. But without integration, expansion may seem somewhat like a fire hydrant with too many hoses …

yogi bhajan kundalini yoga

Kundalini Basics

lotusyoga Expired Workshops

Join Gurushabd Khalsa in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Healthy Breast Workshop:
Ignite Your Passion and Purpose

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Healthy Breast Workshop:
Introduction to the Healthy Breast Program

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

Aquarian Sadhana
with Live Music

Gurushabd Khalsa Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Master Workshop:
Activate Your Pineal Gland

Gurushabd Khalsa Expired Workshops

The mysterious pineal gland was named the “seat of the soul” by Descartes in the 1600’s, and is considered by many to be a bridge to higher consciousness. In this workshop you will learn: Join Master Kundalini Yoga Teacher Sat Dharam Kaur in this exploration of the pineal gland and consciousness using pranayam, Kundalini Yoga and meditation. No prior experience …

The Body as a Gong

Gurushabd Khalsa Expired Workshops

8 Corners of Heaven Gong + Mantra + Shruti Box + Tuning Forks Your voice, your body, and your internal hum effects your experience and all those around you. You are a gong! Join Amardeep for this exploration into internal vibrations, resonances, and subtleties. This special workshop features the Sacred Sounds of the 8 Corners of Heaven Gong, designed by …