Better Bandhas:
Magnify and Direct Your Flow of Energy

lotusyoga Expired Workshops

The bandhas are ‘locks’ applied to different areas of the body in yoga practice. They direct our internal flow of energy – prana and apana. Using bandhas allows an equilibrium to be established that has an enormous impact on the entire system of the body and mind. Together in this all-levels Kundalini Yoga workshop, we’ll practice and refine the three …

Summer Solstice Meditation and Celebration!

lotusyoga Expired Workshops

The word solstice means “sun stands still” and marks the day in the natural cycle of nature to engage in the powerful tool of transition. You’re invited to join the Lotus community for the powerful gift of Summer Solstice! As we move into summer we have a chance to experience the joy of truly being our fullest selves, expressing gratitude for …

Reiki Level 3:
Master Level

lotusyoga Expired Workshops

Join Jaya Leigh as she instructs and attunes you into the world of Reiki Master. We take the energy and what we have learned and applied in the two previous levels and magnify your capability of being a conduit for this healing energy even further. You will learn two new “master symbols” and how to use them to give attunements …

Healthy Breast Workshop:
Empower Your Immune System

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

The Ancient Art of
Taoist Qigong
Part 2

lotusyoga Expired Workshops

Taoist Qigong originated from shamanic healing rituals and totemic dances appearing around the time of the Neolithic Ice Age. The practice of such ancient Chinese spiritual tradition is not only a kaleidoscope of movements and sounds but also a land of stillness and silence. Kick-start your New Year by stepping into the art of Taoist inner alchemy to awaken your …

The Untold Story:
A Writing Workshop for Women

Gurushabd Khalsa Expired Workshops

SOLD OUT: Shoot info@lotusyogacentre.com an email to get on the waiting list for next time.  Join Allison McDonald Ace, freelance writer and expressive writing workshop facilitator, for an inspiring and uplifting evening of writing dedicated to discovering your authentic voice through the power of writing and sharing of story. As women, our voices are often silenced and our personal stories stifled–whether …

Tantric Numerology

Gurushabd Khalsa Expired Workshops

Tantric Numerology has its roots in Kundalini Yoga and ancient tantric teachings. Developed by Yogi Bhajan to illuminate the path, skills, and nature of a human soul; Tantric Numerology provides an effective means for you to decode your personal blueprint and align with your higher Self. It all starts with your birth date. Join Remington Donovan to learn how to read …

Full Moon in Capricorn:
Special Kundalini Class

Gurushabd Khalsa Expired Workshops

On Thursday June 28th, we’re holding a special edition of Eva’s weekly class, Kundalini for Cosmic Connection, with the energy of the Full Moon in Capricorn. This moon is all about supporting the continued flow of our destiny in action. As Capricorn is an earth sign, this is the moment we are guided to check in with how we are managing …

Beyond Addiction Workshop:
Decrease Your Cravings

Gurushabd Khalsa Workshops

The brain reward pathway is the primary neurological route through which we experience pleasure. Natural activities such as eating, drinking, having sex, and receiving a massage stimulate this pathway, allowing us to experience pleasure. Activities such as shopping, gambling and the use of addictive substances also engage this pathway. Join Nirmal Singh for this 3-hour workshop. We’ll use Kundalini Yoga …

Sing For Joy:
Fall Season

Gurushabd Khalsa Workshops

Sing for Joy is a non-auditioned community choir. We gather each week for the pure joy of singing together. We welcome all voices, and require no singing experience ~ just a heartfelt desire to sing with others in harmony. We sing for the pleasure and delight it gives us, in an atmosphere that is fun, relaxed, and accepting. Sing for …