Reiki Level 3 Training

lotusyoga Expired Workshops

Join Jaya Leigh as she instructs and attunes you into the world of Reiki Master. We take the energy and what we have learned and applied in the two previous levels and magnify your capability of being a conduit for this healing energy even further. You will learn two new “master symbols” and how to use them to give attunements …

Master Workshop:
From Sadness to Clarity and Connection

lotusyoga Expired Workshops

We all have had times in our lives when we have experienced loss, rejection, loneliness, regret, abandonment, or betrayal, resulting in sadness. Our global political and environmental climate can easily spawn collective grief and despair as we witness troubling situations seemingly beyond our control. If not fully expressed and metabolised, underlying sadness can be held in the body, diminish our …

Restorative Kundalini

lotusyoga Expired Workshops

Join Demetria Jackson in a full afternoon of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling refreshed and rejuvenated. A crystal bowl sound bath is offered …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Healthy Breast Workshop:
Live With Gratitude, Intuition, and Prayer

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Healthy Breast Workshop:
Get To Know Your Breasts

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

Sing For Joy:
Winter Season

Gurushabd Khalsa Expired Workshops

Sing for Joy begins a new 12-week season in the New Year, starting the third week of January. At the end of our Winter Season, we’ll celebrate with a final event called The Big Sing! In each session, you will… What else do you get as part of our community? “Mila is a gifted guide. She helps people get in …

Reiki Level 1

Gurushabd Khalsa Expired Workshops

Learn a healing practice that restores the Self on all levels. Many of us are so busy that it can feel like we’re spinning to fit everything into our days and minds. Bombarded with activities, demands, decisions, and choices, we can quickly go into overwhelm, become sick, unsatisfied, or even just snappy, frustrated in the knowing that we are not being our best and true Selves. Reiki …

An Evening of Restorative Kundalini Yoga

lotusyoga Expired Workshops

Start your month off right, immersed in candlelight, and guided by Demetria Jackson in a full evening of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling …

Kundalini Basics

lotusyoga Expired Workshops

Join David Aleksis in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), …