Kundalini Yoga for Brown Bodies

lotusyoga Expired Workshops

Join us for the first in a series of on-going kundalini workshops and classes for self-identified black, brown, indigenous and people of colour. Life experiences can deeply condition us to believe that we are not good enough as we are. We may have grown up believing that we have to change, conform, and adjust our being to fit in, to …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss and Sat Meher for an afternoon of healing and universal vibrations. Your Sacred Sound Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, Sat Nam Rasayan by Sat Meher, and an 11-minute mantra meditation. We’ll …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss and Sat Meher for an afternoon of healing and universal vibrations. Your Sacred Sound Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, Sat Nam Rasayan by Sat Meher, and an 11-minute mantra meditation. We’ll …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Winter Yoga Cleanse

lotusyoga Expired Workshops

Detoxify with the cycles of nature. We invite you to join our 3rd annual Winter Yoga Cleanse at Lotus Yoga Centre. The Winter Yoga Cleanse brings balance, integration, strength, health and rejuvenation to the kidneys, bladder, adrenal glands and bones, which are associated with the winter months in Traditional Chinese Medicine. The kidneys control the bone marrow, reproductive system, brain, nervous system, …

Evening to Honour Your Ancestors

lotusyoga Expired Workshops

Join Jaya Leigh for a healing ceremony to honour the ancestors on the evening of October 22. This circle is being held roughly a week before Halloween or Samhain when the veil between the spirit and physical realms is at its thinnest. For many, this can be felt from around the beginning of October to the end of the first …

Open House:
Kundalini Yoga Teacher Training

lotusyoga Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth, or possibly become a Kundalini Yoga instructor? Join Sat Dharam Kaur ND for a free introduction to the 2017 Kundalini Yoga Teacher Training program, which begins Feb 10th at Lotus Yoga Centre. We’ll start with some yoga and then share details about the course and answer your questions. …

Reiki Level 2

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …