The Ancient Art of
Taoist Qigong
Part 2

lotusyoga Expired Workshops

Taoist Qigong originated from shamanic healing rituals and totemic dances appearing around the time of the Neolithic Ice Age. The practice of such ancient Chinese spiritual tradition is not only a kaleidoscope of movements and sounds but also a land of stillness and silence. Kick-start your New Year by stepping into the art of Taoist inner alchemy to awaken your …

The Untold Story:
A Writing Workshop for Women

Gurushabd Khalsa Expired Workshops

SOLD OUT: Shoot info@lotusyogacentre.com an email to get on the waiting list for next time.  Join Allison McDonald Ace, freelance writer and expressive writing workshop facilitator, for an inspiring and uplifting evening of writing dedicated to discovering your authentic voice through the power of writing and sharing of story. As women, our voices are often silenced and our personal stories stifled–whether …

Tantric Numerology

Gurushabd Khalsa Expired Workshops

Tantric Numerology has its roots in Kundalini Yoga and ancient tantric teachings. Developed by Yogi Bhajan to illuminate the path, skills, and nature of a human soul; Tantric Numerology provides an effective means for you to decode your personal blueprint and align with your higher Self. It all starts with your birth date. Join Remington Donovan to learn how to read …

Full Moon, Full Heart

lotusyoga Expired Workshops

Join Krista Schilter for an all-levels movement medley to unstick your heart. We’ll use pranayam, vinyasa yoga, kundalini kriyas, sound, and put pen to paper to tap into the centre of our being. The fourth chakra is the area where physical and spiritual meet. It is an integrating and unifying chakra, the balance between that which keeps us grounded and that …

Reiki Level 2 Training

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Reclaim Your Voice:
A Women’s Workshop

lotusyoga Expired Workshops

If your voice could tell its story, what would it say? When did your voice feel most alive? Most shut down? Most empowered? Most vulnerable? How does your voice make you feel today? As Women, our voices have often been silenced or repressed through personal or collective traumas, experiences of cultural conditioning, and gender norms that place less importance on …

The WE Integrate Playshop

lotusyoga Expired Workshops

Experience your elevated consciousness through Kundalini Yoga and the Mayan Calendar in a very special ‘playshop’ with Tej Inder (Tammy Foster), an intuitive healer and Kundalini Yoga teacher visiting us from Costa Rica. At this time in cosmic history, our consciousness has the potential for great expansion. But without integration, expansion may seem somewhat like a fire hydrant with too many hoses …

Kundalini Basics

lotusyoga Expired Workshops

Join Gurushabd Khalsa in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Healthy Breast Workshop:
Ignite Your Passion and Purpose

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Healthy Breast Workshop:
Introduction to the Healthy Breast Program

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …