Master Workshop:
Stir the Cauldron, Awaken the Kundalini

lotusyoga Expired Workshops

In this experiential 2.5-hour Kundalini Yoga Master Workshop with Sat Dharam Kaur, you will learn the subtle anatomy, physiology, and psychology of the bandhas (body locks) to potentize your practice. We will investigate the path of the kundalini and how to raise it, while practicing a kriya designed to move this cosmic energy up the spine. We will take a …

Master Workshop:
Let’s Get Mystical

lotusyoga Expired Workshops

Explore a polyspiritual approach to your infinite self. In the past some spiritual teachings recommended “sticking with one path and digging a single deep hole”, rather than “digging many shallow holes”. Times have changed. More people identify as polyspiritual and “spiritual but not religious” than at any previous time in history. Is this you? In this 3-hour Master Workshop we’ll …

Kundalini Basics

lotusyoga Expired Workshops

Join Demetria Jackson in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Kundalini Basics

lotusyoga Expired Workshops

Join Gurushabd Khalsa in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Restore & Relax

lotusyoga Expired Workshops

Join Amardeep to Restore & Relax.  This special class includes an hour of Restorative Yoga with healing the sounds and vibrations of crystal bowls. No yoga experience is necessary. Everyone is welcome. If you have a busy schedule or a yang (active) lifestyle, this practice is perfect for you to balance with yin (relaxed and slow moving) energy. Ahhh, super …

Sacred Sound Session
with Sat Nam Rasayan Healing

lotusyoga Expired Workshops

Join Amardeep Bliss and Sat Meher for an afternoon of healing and universal vibrations. Your Sacred Sound Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, Sat Nam Rasayan by Sat Meher, and an 11-minute mantra meditation. We’ll close …

Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Thanksgiving Circle For Mother Earth

lotusyoga Expired Workshops

Join Eva and Devjeet in ceremony to honour Mother Earth with our deepest gratitude and start off Thanksgiving weekend in community. With great reverence toward she who provides for us unconditionally, we will come together to heal her with our prayers, intentions, and blessings. Now is the time to understand our connection to Earth as an intrinsic part of who we are. It is time to return …

Healthy Breast Workshop:
Ignite Your Passion And Purpose

lotusyoga Expired Workshops

The Healthy Breast Program is an intensive learning program designed to help women both prevent and recover from breast cancer. The program uses natural therapies in conjunction with conventional diagnostic and treatment options. Join Sat Dharam Kaur for Module 9 of The Healthy Breast Program: Ignite Your Passion and Purpose. This 3-hour workshop includes Kundalini Yoga, meditation, and tools for natural breast …

Urban Retreat:
The Lunar Woman and her Moon Centres

lotusyoga Expired Workshops

Join Eva Blumenfeld and Demetria Jackson for the opportunity to dive deep into your inner world and discover your power as a Lunar Woman. During this day-long urban retreat, you will get to know your 11 moon centres, your own lunar cycle and its rhythm, and make a big difference in how you approach yourself, your work, your passions, and your relationships. …