Open House:
Kundalini Yoga Teacher Training

lotusyoga Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth, or possibly become a Kundalini Yoga instructor? Join Sat Dharam Kaur ND for a free introduction to the 2018 Kundalini Yoga Teacher Training program, which begins Feb 9th at Lotus Yoga Centre. We’ll start with some yoga and then share details about the course and answer your questions. …

The Ancient Art of
Taoist Qigong
Part I

lotusyoga Expired Workshops

Taoist Qigong originated from shamanic healing rituals and totemic dances appearing around the time of the Neolithic Ice Age. The practice of such ancient Chinese spiritual tradition is not only a kaleidoscope of movements and sounds but also a land of stillness and silence. Kick-start your New Year by stepping into the art of Taoist inner alchemy to awaken your …

The Untold Story:
A Writing Workshop for Women

Gurushabd Khalsa Expired Workshops

SOLD OUT: Shoot info@lotusyogacentre.com an email to get on the waiting list for next time.  Join Allison McDonald Ace, freelance writer and expressive writing workshop facilitator, for an inspiring and uplifting evening of writing dedicated to discovering your authentic voice through the power of writing and sharing of story. As women, our voices are often silenced and our personal stories stifled–whether …

Healthy Breast Workshop:
Heal Yourself, Heal The Earth

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

Rebirthing Workshop:
Releasing Memories & Inviting Happiness

Gurushabd Khalsa Expired Workshops

Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late 80’s which all have a profound power to clean the subconscious mind. Join Bir Kaur in this workshop to experience one of those kriyas, go deeply into your memories, and come out the other end by realizing your light, beauty and the happiness that is your birthright. …

Sing For Joy:
Fall Season

Gurushabd Khalsa Expired Workshops

Sing for Joy is a non-auditioned community choir. We gather each week for the pure joy of singing together. We welcome all voices, and require no singing experience ~ just a heartfelt desire to sing with others in harmony. We sing for the pleasure and delight it gives us, in an atmosphere that is fun, relaxed, and accepting. Sing for …

An Evening of Restorative Kundalini Yoga

lotusyoga Expired Workshops

Start your month off right, immersed in candlelight, and guided by Demetria Jackson in a full evening of soothing Restorative Kundalini Yoga. This 2.5-hour session is one of a kind. Treat yourself to a deeply healing and meditative experience that blends restorative poses with gentle Kundalini kriyas, pranayama, mantras and mudras to nourish your nervous system and leave you feeling …

Kundalini Yoga for Brown Bodies

lotusyoga Expired Workshops

Exploring Expressions of Love, Longing, and Belonging This month, we’ll take a dive and swim deeply in expressions of love, longing and belonging using literature from our lineages to guide our conversation and activate opportunities for self and communal healing, deep connection and ancestral wisdom. We’ll breathe together, move together, meditate together and create space where we can be vulnerable with each other. The …

Sing For Joy

lotusyoga Expired Workshops

Singing is for everyone ~ we are born to sing. When we sing together in simple harmony, it creates a sense of belonging that nourishes the soul and enlivens the spirit. Regardless of musical background, we can help improve the world by joining voices in song ~ bridging our differences, celebrating our diversity, and welcoming each other as we truly …

Healthy Breast Workshop:
Heal Yourself, Heal The Earth

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …