Heal With Mother Earth on the Full Moon

lotusyoga Expired Workshops

The full moon creates a powerfully charged day each month. You may feel naturally accelerated on a full moon. You are at your highest energy level. The moon produces a stronger pressure on your glandular system, which means you may feel erratic and more hyper than usual. But good news! You can also use this same full moon energy to accelerate …

(CANCELLED)
The Untold Story:
A Writing Workshop for Women

lotusyoga Expired Workshops

EVENT CANCELLED Unfortunately, we’ve had to cancel “The Untold Story” due to low pre-registration. If you are interested attending a future edition of this event, please let us know by emailing info@lotusyogacentre.com. Join Allison McDonald Ace, freelance writer and expressive writing workshop facilitator, for an inspiring and uplifting evening of writing dedicated to discovering your authentic voice through the power …

The Ancient Art of
Taoist Qigong
Part I

lotusyoga Expired Workshops

Taoist Qigong originated from shamanic healing rituals and totemic dances appearing around the time of the Neolithic Ice Age. The practice of such ancient Chinese spiritual tradition is not only a kaleidoscope of movements and sounds but also a land of stillness and silence. Kick-start your New Year by stepping into the art of Taoist inner alchemy to awaken your …

The Untold Story:
A Writing Workshop for Women

Gurushabd Khalsa Expired Workshops

SOLD OUT: Shoot info@lotusyogacentre.com an email to get on the waiting list for next time.  Join Allison McDonald Ace, freelance writer and expressive writing workshop facilitator, for an inspiring and uplifting evening of writing dedicated to discovering your authentic voice through the power of writing and sharing of story. As women, our voices are often silenced and our personal stories stifled–whether …

Healthy Breast Workshop:
Heal Yourself, Heal The Earth

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

Walking Meditation:
Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Simrit Live in Concert

lotusyoga Expired Workshops

~ Please note this event is located at St. George’s Lutheran Church on College St. ~ It won’t take very long after the music begins for you to realize that this isn’t your average chant and world music concert. From the transporting sounds, the high-frequency vibe, the world-class musicianship, and Simrit’s mesmerizing VOICE…Get ready for lift off! The Songs of …

Kundalini Basics

lotusyoga Expired Workshops

Join Gurushabd Khalsa in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you.  We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), …

Healthy Breast Workshop:
Detoxify Your Whole Body

lotusyoga Expired Workshops

This workshop is a single module, and part of the full program Healthy Breast Foundations and Yoga Program, Toronto, Feb 10 – Dec 8, 2017. The Healthy Breast Program is an intensive learning program to help you reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction with conventional diagnostic and treatment options. Join …

Spooky Halloween Classes

lotusyoga Expired Workshops

Join us for two specially-themed Halloween classes this Tuesday! Costumes optional. High-spirits mandatory. 4:00 – 5:30 pm with Eva Blumenfeld In honour of Halloween, Eva will be teaching “Ghost Kriya” to clear the ghosts of your past and end the October ghostbuster series. This kriya is designed to unload subconscious garbage and vanquish any haunting memories that arise once and …