Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Reiki Level 2 Training

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Summer Sacred Sound Bath:
Rejuvenate + Re-awaken Your Energy Centres

lotusyoga Expired Workshops

Bridging Therapeutic Sound Traditions from Africa, South Asian, Tibet, and Turtle Island. Vibe into Summer! With the height of summer approaching, it’s the perfect time to get vibed up with Soma’s Sacred Sound Bath Series, release what’s been held, and make room for your innate abundant energy and wisdom. Traditional wisdom, ancient practices, and more recently modern science, reminds that …

Shake It Off!
Special Labour Day Class

lotusyoga Expired Workshops

Shaking releases stress and deeply-held emotional and physical blocks from the body. As we move into a new season and gear up for the fall, let’s shake off the burdens we’ve been carrying around and have some fun! Join Gurushabd to experience shaking kriyas and meditations, set to a carefully curated (awesome) playlist. Release that pent up stuff you’ve been …

Aquarian Sadhana
with Live Music

Gurushabd Khalsa Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Mastering Breath, Enhancing Life

lotusyoga Expired Workshops

We are born with a perfect, natural, diaphragmatic breathing mechanism. However, many of us have lost that innate ability to comfortably draw in the very “fuel of life”. In this workshop – lead by David Aleksis – we first examine your breathing habits and then learn (perhaps re-learn) natural breathing techniques that can transform your overall health and well-being. We …

Kundalini Yoga with the Masters:
Yogi Bhajan

lotusyoga Expired Workshops

Join us for a special two-hour Kundalini Yoga class infused with voice recordings from Master Spiritual Teacher, Yogi Bhajan. Master teachers are those that have realized their oneness with the Supreme and who work selflessly to inspire humanity to realize the divinity within themselves. Yogi Bhajan began learning yogic teaching at the age of eight with Master Sant Hazara Singh, …

Spring Awakening:
A Kundalini Yoga & Visioning Workshop

Gurushabd Khalsa Expired Workshops

Join us for a lovely afternoon of movement, meditation and visioning. Metaphysically, Spring is a potent time of year associated with birth, fertility, fresh starts, new beginnings, the divine feminine, and infinite possibilities. It’s a time to set intentions; to go inwards and uncover our deepest wishes and desires. Thus, in addition to the mercury retrograde and the energy of …

Yogi Bhajan’s Birthday:
2 special classes

Gurushabd Khalsa Expired Workshops

Celebrate our teacher’s birthday the way he would have wanted – with Kundalini Yoga in community! Join us for 2 special classes on August 26th. Use your class pass, or drop-in for $16.80 + HST. Join Dharm Kaur for a Classic Kundalini class sprinkled with hilarious and insightful stories from her times with Yogi Bhajan. She’ll teach one of the …

40-Day Challenge:
Balance Your Chakras

Gurushabd Khalsa Expired Workshops

Kundalini Yoga acts as a powerful technology to completely transform your life. The deep breathing, undulating movements, meditations, and mantras work together to reset your nervous and glandular systems, uplift your moods, make your body strong, and bring more clarity and ease to your mind. It’s kind of magical. The thing is, you have to actually do the yoga to …