Attract Love

lotusyoga Expired Workshops

Join Shivalee Paliwal for a powerful workshop in using intention and momentum to invite real love into your life. “When life does not deliver on our longings we tend to think we are not worthy of our desires or that life simply has another plan for us. We may then approach our unmet dreams in different ways such as avoidance, …

Sing For Joy

lotusyoga Expired Workshops

Sing for Joy begins a new 12-week season this fall, starting the third week of September. At the end of our 12-week season, we celebrate with a final event called The Big Sing! In each session, you will… What else do you get as part of our community? “Mila is a gifted guide. She helps people get in touch with …

Gong Series Part 2:
The Gong on the New Moon

lotusyoga Expired Workshops

Amardeep, our resident gong player, is back for 3 Saturdays in November. Want to try Kundalini Yoga with the vibrations of the symphonic gong? Join Amardeep for a workshop on Kundalini Yoga & Gong: pranayama with gong, asana with gong, and meditation with gong – a lot of good vibrations! We’ll practice a specialty kriya designed only to be practised …

Radio Head:
Mantras to Change Your State Your Mind

lotusyoga Expired Workshops

Your mind is like a radio, and your inner talk is the station you’re listening to. Your inner talk determines your state of mind. Want to change your state of mind? Adjust the frequency, turn the dial, and tune in to a new station. Mantra means Mind Wave. Through repeating a sound or word over and over again, mantra is …

Tantric Numerology

Gurushabd Khalsa Expired Workshops

Tantric Numerology has its roots in Kundalini Yoga and ancient tantric teachings. Developed by Yogi Bhajan to illuminate the path, skills, and nature of a human soul; Tantric Numerology provides an effective means for you to decode your personal blueprint and align with your higher Self. It all starts with your birth date. Join Remington Donovan to learn how to read …

Yin Yoga:
Journey Through the Chakras

Gurushabd Khalsa Expired Workshops

Come explore the magic of yin yoga and its relation to your subtle body. Expect long deep supported holds to relax and restore joints and muscles. Our longer holds provide a meditative experience to open up fascial tissue and consciously move towards a more responsive (rather than reactive) state of being. The practice can help your body restore a greater …

Walking Meditation:
Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Sunset Kundalini with Full Moon Meditation

Gurushabd Khalsa Expired Workshops

Join us for a special edition of Sunset Kundalini on the Full Moon. Class includes warm-ups, breathing techniques, an exercise set, and deep relaxation, with the last 31 minutes devoted to executing a powerful Full Moon Meditation. This call-and-response meditation continues around the circle for 31 minutes. Practising this meditation on the full moon generates a profound healing energy (…and …

Radiant Beauty:
A Kundalini Yoga Women’s Afternoon

Gurushabd Khalsa Expired Workshops

Enjoy a nourishing afternoon, and experience a treasure trove of yogic teachings on beauty, intuition, and grace for women. We’ll practice a secret Kundalini Yoga Kriya (yoga set) and meditation which will refresh your glandular system, expand your radiance, and purify your skin. We’ll share a Golden Milk tea ceremony, and potent recipes and skin care protocols passed down from …

Winter Solstice Celebration

lotusyoga Expired Workshops

  The word solstice means “sun stands still” and marks the day in the natural cycle of nature to engage in the powerful tool of transition. Winter Solstice is a time to pause, express gratitude for the gifts of the darkness and welcome the re-birth of a new light. It is an auspicious time to re-evaluate our lives one last time …