Sacred Sound Session

lotusyoga Expired Workshops

Join Amardeep Bliss for an afternoon of universal vibrations. Your Sound Healing Session includes a brief introduction to sound healing, warm-ups to stretch the body, a 31-minute relaxation where you will be bathed in the sounds of live symphonic gong and crystal bowls, and an 11-minute mantra meditation. We’ll close the session in silence, tuning in to the subtleties of our inner vibrations. Please bring your own yoga …

Kundalini Dance

lotusyoga Expired Workshops

Express and explore the devotion of your soul through movement and dance! We’ll start with a Kundalini Yoga kriya followed by some short movement and rhythm sequences to get you in tune with your body. Then we will begin to dance freely, allowing the body to express the beauty of your soul in any way that feels right to you. …

Reiki Level 2

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Relax, Renew, Be You:
Holiday Recharge Workshop

lotusyoga Expired Workshops

‘Tis the season to be more stressed…or not? In this Kundalini recharge workshop with Bir Kaur, you will learn valuable and practical tools to decrease your stress, long after the holiday season is gone. Come prepared to experience engaging Kundalini Yoga sequences, meditations and breathing exercises to relax, renew, and be you. Kundalini Yoga reduces stress by strengthening your parasympathetic …

Walking Meditation: Breathwalk in Nature

lotusyoga Expired Workshops

Breathwalk is a simple, natural and effective way to improve your physical and mental wellbeing. It is a practice for everyone, from extreme athletes to people who don’t get much physical activity. It has been proven to relieve anxiety, depression, stress, moodiness, low stamina, hypertension, poor circulation and so much more. Join us to explore the outdoors and learn a …

Get Lit:
Auric Radiance
on the New Moon

Gurushabd Khalsa Expired Workshops

To light your candle, glow with intense vitality, shine like the exceptional human you are, and attract bountifulness into your life, you must work with your electromagnetic field. Together we will assess and strengthen our auric body that surrounds our physical body using a variety of movement practices and Kundalini Yoga techniques. Expect to move, to sweat, to giggle, to …

Rebirthing Workshop

Gurushabd Khalsa Expired Workshops

As Lotus sheds its skin and grows into a new form, you’re invited to experience a rebirth for yourself! Celebrate our move with a workshop to reset your subconscious. Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late 80’s which all have a profound power to clean the subconscious mind. Join Bir Kaur and Nash in …

Singing For Social Change

lotusyoga Expired Workshops

Singing together has long been used as a vital tool for creating positive change in the world. As a unifying force, group singing builds bridges across cultures and connects people to a common cause. Historically, group singing has been at the forefront of change, unifying diverse groups of people to rise up in solidarity. From the civil rights movement of …

Attract Love

lotusyoga Expired Workshops

Join Shivalee Paliwal for a powerful workshop in using intention and momentum to invite real love into your life. “When life does not deliver on our longings we tend to think we are not worthy of our desires or that life simply has another plan for us. We may then approach our unmet dreams in different ways such as avoidance, …

Sing For Joy

lotusyoga Expired Workshops

Sing for Joy begins a new 12-week season this fall, starting the third week of September. At the end of our 12-week season, we celebrate with a final event called The Big Sing! In each session, you will… What else do you get as part of our community? “Mila is a gifted guide. She helps people get in touch with …