Evening to Honour Your Ancestors

lotusyoga Expired Workshops

Join Jaya Leigh for a healing ceremony to honour the ancestors on the evening of October 22. This circle is being held roughly a week before Halloween or Samhain when the veil between the spirit and physical realms is at its thinnest. For many, this can be felt from around the beginning of October to the end of the first …

Open House:
Kundalini Yoga Teacher Training

lotusyoga Expired Workshops

Do you love Kundalini Yoga and want to explore it in depth, or possibly become a Kundalini Yoga instructor? Join Sat Dharam Kaur ND for a free introduction to the 2017 Kundalini Yoga Teacher Training program, which begins Feb 10th at Lotus Yoga Centre. We’ll start with some yoga and then share details about the course and answer your questions. …

Reiki Level 2

lotusyoga Expired Workshops

Reiki Level 2 is a powerful leap forward for your spiritual development and healing. Building on what you learned and practiced in Reiki Level 1, you will learn and add to your healing skills with the use of 3 powerful symbols that amplify your abilities and your awakening. The attunement in this level clears your energy pathways of any blockages …

Reiki Level 1

lotusyoga Expired Workshops

Learn a healing practice that restores the Self on all levels. Many of us are so busy that it can feel like we’re spinning to fit everything into our days and minds. Bombarded with activities, demands, decisions, and choices, we can quickly go into overwhelm, become sick, unsatisfied, or even just snappy, frustrated in the knowing that we are not being our best and true Selves. Reiki …

Master Workshop:
Kundalini and the Cave Of Brahma

lotusyoga Expired Workshops

This event is SOLD OUT.  In this experiential 2.5-hour Kundalini Yoga Master Workshop with Sat Dharam Kaur, we will explore the subtle anatomy, physiology, and psychology of the pineal, pituitary, and hypothalamus, and marvel at the sacred relationship that exists between these structures. Learn how the flow of the cerebral spinal fluid relates to kundalini, and understand the role of …

Master Workshop:
Stir the Cauldron, Awaken the Kundalini

lotusyoga Expired Workshops

In this experiential 2.5-hour Kundalini Yoga Master Workshop with Sat Dharam Kaur, you will learn the subtle anatomy, physiology, and psychology of the bandhas (body locks) to potentize your practice. We will investigate the path of the kundalini and how to raise it, while practicing a kriya designed to move this cosmic energy up the spine. We will take a …

Master Workshop:
Let’s Get Mystical

lotusyoga Expired Workshops

Explore a polyspiritual approach to your infinite self. In the past some spiritual teachings recommended “sticking with one path and digging a single deep hole”, rather than “digging many shallow holes”. Times have changed. More people identify as polyspiritual and “spiritual but not religious” than at any previous time in history. Is this you? In this 3-hour Master Workshop we’ll …

Kundalini Basics

lotusyoga Expired Workshops

Join Demetria Jackson in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Kundalini Basics

lotusyoga Expired Workshops

Join Gurushabd Khalsa in a comprehensive introduction to the fundamentals of Kundalini Yoga. If you are new to the studio and are craving teachings geared towards beginners, this is the workshop for you. We’ll give background and share the history of Kundalini Yoga, and you’ll learn the purpose of each element of class. We’ll share tips for best practice: how to properly do body locks (bandhas), basic …

Restore & Relax

lotusyoga Expired Workshops

Join Amardeep to Restore & Relax.  This special class includes an hour of Restorative Yoga with healing the sounds and vibrations of crystal bowls. No yoga experience is necessary. Everyone is welcome. If you have a busy schedule or a yang (active) lifestyle, this practice is perfect for you to balance with yin (relaxed and slow moving) energy. Ahhh, super …